Autumn is the harvest season of all things hair loss, an invigorating autumn climate, decreased sunlight, temperature drops gradually, various kinds of animal are busy stockpiling food and energy, for the upcoming winter to prepare. The human body in the fall, have gradually from the table chemotaxis, Qi and blood running slow, slow down the new supersedes the old. Accordingly, cou reason of porokeratosis opening and closing times, reduced excretion of sweat. Autumn health knowledge which to have?

Down fall characteristics hair treatment, we highlight a "close ", autumn health knowledge, we must first from "raise cash " to. The autumn nature to the climate change and human physiological characteristics, reasonable arrangements for daily life, is good for our health.

Autumn living note

Enter autumn, the climate is cooler, especially after nightfall, temperature decreases quickly, people here not in outdoor shade too long, so as not to feel the autumn cold evil, but should be early to sleep, to help the body to the essence of the convergent closed reservoir; get up time should continue the habit to get up early in the summer, as appropriate, taking advantage of the cool of the early morning, rush to the workplace and arrange the activities of the day.

Autumn outfit -- "toilet facial paper manufacturer cold autumn "

Autumn weather turns gradually cool and changeable, diurnal temperature difference increases, therefore should be promptly added to clothing for the winter. Generally speaking, autumn outfit than in summer due to increased, to adapt to the climate turns cold change, reduce heat loss, maintain a constant body temperature.

In addition, from the health care perspective, autumn clothes add should not be too fast, preferably in the human body can withstand the premise, a small increase gradually. Because the clothes too fast is not in favor of the body on climate turns cold adaptation; if the body to maintain proper micro cold state, can increase cold tolerance, is conducive to disease prevention and health care, this is the folk saying " spring cover autumn freeze " as saying " autumn cold ".