Today 6點半起身lu,,,mother落街買bread比我eat!!

7點2出門口,,,去到就8點5到la!!

上去拎樂器,,9點上車!!

去到就執好d野,,,跟住落去跑足球場＋1段路,,跑左2個圈!![[支力]]到.....!!!

跟住玩game,,又跑!!Then玩全組1齊猜包剪dum,,lose左,,比嘉欣catch到,,,but佢扯住我仲跑緊,,,冇停到,,so我仆低左,,!![[失頭]]勁痛,,瘀左,,腫左!!無lala喊左出黎,,都唔知點解會喊,,,忍唔到!!

之後AR緻幫我搽按摩膏,,,成堆人圍哂埋黎問做咩事,,有冇事咁,,,跟住AR緻即刻叫佢地散開!!

Then冇得步操,,DD幫我敷冰,,搽藥油,,整左好耐,,真係好多謝你,,!!仲有,,差唔多所有隊員都有關心我,,好多謝你地AR!!!

坐左成朝,,直至食飯,,!!坐o係睇背譜,,聽佢地o係出面吹,,1路聽,,1路睇譜!!!

行樓梯上去果時,,梁B扶我,,有個男仔問我隻腳做咩,,有冇事,,then我話冇事ar!!!多謝你關心ar!!

食完飯果時,,去飲水,,then Kenge又問我:[[隻腳做咩ar?!扭親牙?!撞親牙?!!]]   我話:[[唔係ar,,仆親ar!!]]   又再1次多謝你關心!!Kenge好好人!!o(/\_/\)o  Thz you so much!!

跟住就1齊練習na~~!!

到最尾就步操lu!!好[支力]],,,但比想像中冇咁[[支力]!!!

搭車果時同蓁蓁傾計,,!!Then o係新世紀廣場同翠瑤,,蓁蓁,,嘉欣o係M記食野傾計!!

6點幾上車,,O係車勁訓!!

Today既相相!!!