今日訓到成1點呀~!因為尋晚同中學同學慶祝生日，玩到零晨3點幾先返到屋企呀 ~!

跟住晏晝爸爸又話叫我o地成家落樓下Fishing~! 梗係要去啦~! 唔可能唔陪下屋企人呀~! 係咪~?

咁又去o左釣魚啦~!

所以就搞到9點幾先開始到做Prepare~! 係English oral presentation ~! 希望聽日有精神啦~!

依家成零晨02：46~! 死啦 ~!又會生暗瘡啦 ∼！唉唉唉~!  

終於做好啦~!今晚我就係做o左呢樣o野啦~! 好累啦~!

Good morning Yvonne, everybody. Before I tell you my presentation topic, I want to tell you something about me.

Two weeks ago, I prepared this oral presentation; I felt it was not as easy as I thought for me to decide the topic. Although it was hard to do it, I need to do it as well as I can, because I had written English writing test badly. By the way, I worried over my result of the test, it shattered my confidence. Then I imagined many case that I would lose my academic degree. This worry influenced me very much before, but now I‘m alright. So I choose “Should we stop to worry?” to be my presentation topic.

Many people like me always worry many things which are bad for them. Although it is necessary for us to look before we leap, we should also make sure that it is not influence our daily livings. However thinking helps us to determine more correctly, if one day you feel worry from thinking; you should stop to thinking, because you are thinking at the wrong way.

Let me tell you a story. One day, a man went to see doctor; he deeply worried and spoke to the doctor that he maybe got a cancer.

The doctor asked the man “Do you feel unwell anywhere of your body?”

He answered “No, I don’t feel unwell.”

Then the doctor asked him again “Do you have any ache in your body?”

He thought a while; he answered with a smile “No, I haven’t any ache.”

After that, the doctor felt unusual and thought a minute; he asked the man “Do you have body weight decreasing recently?”

He shook his head and said “No.”

“Why do you think that you get a cancer?” the doctor could not stand it and asked him. 

Then the man said “I have read a book about cancer, and it said that the cancer of the primary stage is not any symptom, as I’m exactly same, so I think I got a cancer.”   

Maybe you think that the man’s thought is absurd, even it’s ridiculous. But we are always like the man. Sometimes we worry about something no need to worry, that says we always worry excessively. For example, I got it from radio; some people of Hong Kong do not want to have children because they worry that their children will be bad guys. It’s very funny. Because they do not have children yet and they do not try to raise their children yet, they have already thought that their children will be bad guys. Of course, if some people are really not able to raise children, they should think more if they should have children or not.

In my case, I worried about my writing test result, but I should not worry about it, because it is past, it cannot be changed, on the other hands, it is right for me to study hard at other test or exam, not for worry, because this worry could not make me work hard, contrarily it shattered my confidence, and I could not concentrate on study. Luckily I was disillusioned, I don’t spend any time on worry, because I know that worry is meaningless. I remember some words in the bible strongly; in Matthew chapter 6 “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Moreover the bible said that “Who of you by worrying can add a single hour to his life?” So there is no doubt that we should stop our worry, if we do it, we will relax immediately. Besides these, we can also spend our time on work hard. I strongly agree to spend my time on try my best rather than worry. Don’t you? I believe that it is good for us to stop doing something meaningless.

Lastly I want to give you a words, “Chance only provide for someone who have already prepared.”

That’s all my presentation. Hope my presentation can help you to find out the answer of “Should we stop to worry?” Thank you for your attendance.