星期六懶健康的swimming day,約irene姐1730係兆康西鐵站等,但因為巴士太full...所以比預期既還要遲左好多,由屋企到兆康用左40mins,一到站就拿拿臨同irene姐食個健康既下午茶先,就係三文治+菠蘿x?x橙汁一杯,感覺自己好鬼 fresh ,好鬼健康,杯果汁好好飲....但講番今次游水其實一d都唔可以消耗幾多卡路里,因為我地來回都無游到三個塘,而且後半段我地問左救生員哥哥借左塊浮板玩....只係攬住塊浮板游下游下....游左兩個鐘.....最多只可以話係浸水,hehehe
但今次芬芬明明屋企有泳衣,但都唔肯出黎游水,我同irene會記住架!!