Good evening everyone!
Today we are share the documentary of Super Size Me ~
the film is diretor by Morgan Spurlock in 2004 and The state of the fast food industry and what it’s doing to our health in this nation.
 
Part one! 
OK,First of all! What do you feel in the documentary?
Well, in my first time to watch the Film, I think the documentary is positive that can improve my healthy lifestyle like eat less junk food and do more exercise to self-adjust!
!!!!!!!!, , not only the Fast Food is horrible but also unhealthness because they are high-calories of junk food.
Some American can eat all about them.
Sorry, I don’t understand !Do you mean about size of fast food?
Yes, sure~
Um…From my point of view, I think the documentary is meaningful also,I watch the film before  I can improve my English Skills for example different type of Vocabulary likedisbetes, heart disease
 
Part one end 
I agree with you .Also,jusk food can made people overweight until obese.On the other hand,Obesity is posing a growing therat to public health all over the world . As being overweight,orobese, leads to social nuisance ,embarrassment and even disease

 
Part two 
Ture,Let’s move on the next point, the  Pro and Con to eat Fast Food!
Um…Sometime fast food is  so cheap and fast in my opinion,If someone not enough anytime to have lunch.they can choisc eat fast food for spend other time to save any problem or work……………………..

maybe you are right !But Obesy is closely related to various chronic disorders, metabolic synddrome and mental disorders.Although fast food is cheap and fast   horrible Pay the price for they get.The public health implications of the obeasity epidemic are staggering.Overweight Children are at risk for serios health conditions like diabetes, hight blood preesure and so on

therefore,Overweightchioldren may have low self-esteem which stems from being reject by peers.After that children who are unhappy with their weight may be more likely to develop unhealthy dieting habits as some people tend to eat more when they are feeling sad ,stressed, orbored.

Right!appearance plays an influential role in today's demaning would.overweight or abesy can effect your circle .However If you are beauty or fitness ,you can found to inspire feelings of affection and care. appearance is belived  to be highly associated with success since beautiful people are easier in attaining their goals.

Would you recommend this text to other students？Why？
 
Part three Last SUM UP 之前 
I would recommend the documentary to my classmates.because the film is meaningful,can help me to learn more about health such as healthy food 
I wouldn’t recommend the documentary to my classmates because this documentary is too long .I think 30 minutes would be enough to tell me those simple facts
 

大家還好嗎?

已經有一段時間沒有出現在電腦網絡上

因為我家的電腦已經宣佈死亡- -"

SEE YOU LATER~^^

                                                          小傲上∼

涼風吹過綠樹,吹過貨車,吹到踏著單車的我的身邊....

  看著路途上的人們,正在做各式各樣的運動...

        太極、武扇、跑步等....各色其色@!~!!

               秋涼的氣息，己經來到你我的身旁了~!!柔柔的，俏俏的....

經過一輪汽車的乘搭,去到藍田的會所了。(太耐無泥,有點唔記得迷路=-=)

見到冬日、小方、小豪....或許太耐無見吧,不禁有種懷念的情感。

懷緬還懷緬...第一時間就係補習了~!!雖然只係教了maths同sentens既一小部份~!!

  距離目標，還有一段長時間~!!可是在這緊急的時期,便愈要更專心更冷靜去了解事情吧。

   不然到最後只會兩頭唔到岸吧~@!!!

          不過真的很多謝佢地能了解我前排的忙碌,沒有說什麼,繼續用心的教導我...

                     thank you so much~!!

1點多左右便離開了,本來預計聽日會再泥的,只係3點多吧？知道要返工就取消這個念頭了~!!

       後來去到北角回會：小鬼、娃娃、羅麗、君同佢個妹~!!

                 我地去到唱K~!!好貴=-=!!69一位........之前都唔係既...

                           去到個個都唱歌了，君同佢個妹就成日都唔唱！搞到我要狂搞gag同叫佢地唱~!

                                     搞gag都好累的....

只係,係無能量的情怳下唱歌真慘!!!!!!!!!!!!!!!!!T T(成朝都無食過野...)

         不過君個個妹係咁查家宅咁不停咁問問題,說真的我有點討厭....

                  as,佢有點問題令人好反感.....你係咪好有錢嫁之類=-=!!

                          唱K做朋友需要錢嫁咩？呢點咁既人,我唔想同佢做fd=-=!!向錢看

                                     還是我點fd最好~!!!^^睇在呀君份上吧=-=

                                              聽呀羅麗講佢唱歌個陣，個妹妹=-=......

                                                        而且入到泥k房唔唱歌,訓教etc......浪費佢地點錢=-=

可憐的呀君哦....................ToT

    除了這樣外，我習慣食左野先唱K既。叫左個餐2個幾鐘都未泥!!

           催佢地一次，佢地先寫單一次~!!咁我地之前個2個幾鐘真係白等~!!

                 我地有心，加重語氣去催一催！即刻泥到=-=~!!

                         無奈........唉~!!服務態度真差(請看看劉德華點做吧！=-=)

                              今時今日咁既服務態度係唔得嫁！哈

可能正正因為咁，本來2點半去到6點鐘就要走！點知8點先泥結脹~!!

     哈~內疚？唔知了~!!我地唱左生日歌、狂影相(原來我亦可以做攝影師)

             小宇宙爆發了~!!!!!!!!!!!!><影左超!多!相!哈~!!

                   令我諗返起曾經的一個花名叫小宇吧？朋友希望我像宇宙的偉大....

                           真有意思的花名....哈~!!^^物都假,朋友以及我們能快樂健健康康最重要~!!

                                    家人們也要哦~!!!!!!!!!!!!

後來唱完K後~!!我地返左去po lam既寶康公園玩捉迷藏、躲貓貓、上捉上下捉下~!!

          好好玩~!!好耐都無玩了~!!^^好好玩~!!

                    詳情我描述唔到嘛~!!因為太多太多的開心場面、得意場面了~!!

                           有點可惜係，我唔見左條key~!!><比人罵死了!!!

                                      唔見都唔見左,擔心都唔會返泥吧....開開心心算了^^~!!

 今日係正日，係到向娃娃講聲生日快樂@~!!^^

 我地遲點再出去再玩過啦@!~!!友誼萬歲~!!!!!!!!!!!!!!!^^

 PS.有好多人同老師都問我係邊打工吧？

               我無做po lam個個水吧成個月了~!!我去左東港城who's既香薰店到做!!

因為水吧搞到我不似人形咁、做唔到功課、溫書、休息時間、排舞(sport day)

    時間失調得好犀利~!!!我唔想因為打工，影響我進度，會考又衰~!!=-=

            who's既香薰店無咩野做，其實睇住間店、買下香薰就ok了(用口講己己)

                      無咩勞動力~!!時不時返去返下past time己己~!!其他時間就可以溫書了!!

                                     so,我無做水吧了~!!陳sir變相你就探唔到我嘛=-=!!

                                               遲點係school見都一樣姐(下一年\ /)!!

另一件事係，BB仔有鼻豆炎~!!!有可能有麻煩~!!

                    你要加油呀~!!唔好輸><!!我地會支持你的~!!

                                 我地幾時都會係你身邊的~!~!!萬大事~!!我地係到><~!!

                                            所以，你要快點好返呀~!!有咩事要同我地講嫁,唔准自己受嫁!!

                                                       知道嗎？~!!

                                                                                                                                                小傲上~      

2個月即將的過去了~!!

    同時亦意味著我將會愈來愈忙~!!!同時間亦會愈來愈辛苦吧？

         不久之前,sport day的過去......離別總是令人不捨的.....

                 如果離別是人生的必經階段，那麼相聚所得的快樂便是這階段裹所得到的幸福吧~

                       這個小小的分別所帶來的不快,還是需要時間去適應吧~!!

                                正因為咁哭了~!!

早前去返工搭車的其間,聽下聽下mp3突然間,諗起班衰野佢地跳舞的片段....

               練習其間的笑料....

                        表情王、美指以及其他在這段其間的生活片段....

                                 講cut歌的號碼0.57-2:15等等........

                                         只係一瞬間的腦海畫面....可是亦是我的美好回憶~!!

                                                  就在陽光底下,聽著mp3的音樂下,在這思緒下~

                                                                 我微笑了~!!!打從心底裹的微笑~!!

在我這17年的歲月裹,我有多少快樂的微笑？

        有多少個難忘的回憶？有多少個知己？

                         我不知道,!!唯一肯定的是你們是當中的一份子~!!

                                 我比很多人都要來得幸福嘛~!!

                                                有很多人只有自己一個生活,無人理會

                                                        擔心自己的生存,飽餓的問題.....

我既能著得暖、吃得飽、亦有很好的家人

          亦有很好的朋友知己們.....不管是新認識,還是舊相識~!!

                     我的所有,只因你們~!!沒有你們又怎能有這天的我？

搭完車去到返工了`~!!!只是毫無準備下,我隻眼流眼水了~!!

      起初都不以為然....同事用花水幫我清洗過後....原想會好一點吧~!!

             點知2隻眼都.....後來才知道我毫無預告下哭了~!!

                      因為心口有說不清的難過同個心點唔舒服.....唔知點解=-=

雖然有點嚇親同事吧,因為我係咁話都唔知點解係咁流眼水先瞞過去吧？

我有多少次係別人面前哭呢？應該不多吧？~!!

        今次才知道我有幾依賴他人的溫暖=-=....

                 真的很多謝美指你~!!好彩個人本身有點累....如果唔係一定又比你整喊返了=-=

同時間,要追返差唔多1個月點進度真的有吃力~!!!

    功課是還可以吧~!!只是課程好似追勁都好遠咁=-=~!!我追點佢又走N遠點=-=

                呀~!!!T T!!!But any way~我會加油的!!因為我有支持下去的目標~

同時間,看見美指叫哂救命咁~!!都有點擔心佢夠唔夠訓!!好慘嘛咁多功課~

        而呀蕃茄妹、表情王、陳皮又無同講講佢地辛唔辛苦嘛~!!.><

            只係見蕃茄妹 、陳皮....好多時都離開既~!!希望佢地唔會太辛苦好了~!!

                     表情王亦會很夜才online嘛=-=~!!

                                 加油呀各位~!!><         

有咩事就打電話比我訴下苦傾下計啦!!隨時on call~anytime!!

       我近來可能會開少點電腦了~!!開左都唔係身旁,打我手機好了~!!或留低comment亦可!!

             溫書還是所需的 .........^^

                       不過都唔驚~!!!我唔得閒,你打電話比我就會同你講嫁啦!!放心吧^^

                                    雖然你們每一位都很辛苦，不能逐一送上慰問~!!!

                                               但是在這裹亦想跟各位打打氣~!!!!!!!!!!!!

                                                        加油~!!!!!!!!!!!!!!!!!!!><

                                                                                                         小傲上~

十月23號-24號......係我這年裹最快樂的!!!!!!!!!!!!

   9月-10月裹係我最幸運的.........

          因為我遇到你們,亦與你們再一次共聚~!!!

                    前日與昨日我收到了一份最好的回報,最好的禮物.........

這段日子裹,我知道佢地每個人也非常的辛苦,雖然沒有多講,但我還是知道的....

     每日不斷的排練,搞到自己疲累透了!~!!搞搞到功課未有精神時間去做....

              朝早又要神咁早返學,邊有精神上堂......

                         因為咁,可能會影響自己學業的進度~!!!

                                    但為著這個sport day~!!為著可以有更好的表現都要出席學舞!!

所以,我真的很想再多講一次：thank you very much!!很感謝你地無遺下了我~

                                                               好多謝你地給於我最可愛的溫暖~!!

雖然,我亦有不少影響,但係不論是否能拿獎也不重要!!最重要的係可以同你地一齊的時光!!

能拿到獎項,只是對我們的付出多一份肯定吧~!!!!!!!!!!!!!!^^

    23號!!4社係彩排上都有點點遺留,有進步的空間~!!!

            萬幸的是,我們正社無咩比呀sir話過~!!可是其他社都好唔開心~!!

                  當中,儀社應該最傷吧~!!比場上的人給於的回應,往後再比呀sir訓話!!

                              半天內搞好現有的問題!!!!!!!!!

放學的時候,4社趕緊排練~!!讓自己係別人面前發出最燦爛的光芒~!!

儀社同正社去左sport day場地對面的地方排練.....

      當然要吃飽先可以有點點力氣吧~!!

               但佢地每個人一日裹都不停比賽,為著比賽不遺餘力~!!!!!!

                         頌要排練，真的係辛苦佢地~!!!!!!!可是佢地都願意盡量配合我既要求!!

當下,實在千言萬語難以訴說~!!表情王同美指我也知道他們累透了!!

                                 試想像下，美指坐住都訓得著。表情王累到眼皮都就跌既樣!!

                                                    可想言之,佢地每一個人都有幾累~!!

正因為咁,24號的昨天：眼看點低年級整爛點物資,叫極都唔聽之下.....

                                              我大發脾氣@!~!!!

                                                    因為呢個sport day上的無一樣野都靠著他們

                                                                 努力不懈的付出一天又一天換來的......

我知道我罵人個陣比老師見到了,都有點驚訝嫁!!因為我想一個外校生罵本校生~

               係有點唔係咁掂身份~!!所以我亦有想過會比佢地話~

                        點知無左件事發生,都令到我有點奇怪嫁.....

                                 sorry~!!昨天大發脾氣,一定嚇親各位吧!!!!!!!!

                                          相信猩猩們自我軍訓式訓練後都未過我極惡的樣!!

                                                           請留意：係"極惡"的樣~!!

起初全場都唔叫,見到表情王佢地好失望!!!!!!!!縱使我地叫得幾大聲,佢地唔合作點會唔失望!!

啦啦隊各成員們,感覺他們很緊張!!!我只好不斷引佢笑解除佢地既不安吧...

   今天4社既彩排表現都非常好~!!!!!!!!我都覺得唔錯的!!緊張就緊嫁啦=-=

            只係我覺得,點樣都好~!!你們真的是最好的~!!是真心話....

                    而你們會給我看最好的一面,的確我看見了你們幻化成彩蝶了!!

                             雖然你們說,有點亂等.....但係,時間不足下,疲累身軀下,1000多人下

                                        有這樣的表演：我給於100分!!!沒有給高,是你們應得的!!

                                             看見蕃茄妹同雞泡魚因為拿到獎而喜極而哭個不停!!

說真的，我真的有想哭既一瞬間,可是一瞬間我想我都哭!!!

        把衰野就一定個個都喊到全場都聽到了=-=.....所以我還是選擇微笑的安慰!!

              同時間,我看見行社同儀社有不少人瞬間凍結佢地的表情了!!

                        更係錄影其間,聽到別人說：包含其他舞..

                                  當下,我只能強顏歡笑.....

可是他們不知道的是,我們社的勝利並非單單隻舞咁簡單....

        沒有啦啦隊員肯不斷付出努力、有自律等....

            沒有雪豆搵到及推介taboo禁忌呢首歌,型成性感可愛的對比

                沒有呀大好人cut歌cut得好.....連接這完美的中英文歌的文化大不同

                     沒有美指、雪豆、表情王：設計造型、製作、打氣、有責任、其存在...

 缺一不可,~!!!!!!沒有他們各方支持。有這隻舞都無用!!!!!!!!!!!!!!

但並不代表其他社不好，其他社各有千秋各有特色.........

每一隻都好精彩,各有味道...........

有人說我好假.......我只可以說每個社都有好多我既朋友~!!

                 同場競技舞藝，係一種快樂、享受!!!!!!!為左一個獎而你說我我說你!!

                               再者我也曾失敗了!!難道那時候我要這怎樣那怎樣？

                                             為何自己勝利理所當然，不可一同分享？

他們的確非常努力，做得好好@!~!!今次鼓勵，下次鼓勵他社吧？

      根本沒有什麼值得為此做到這個地步.....因此,有喜亦有悲!!!

               正因為咁、開心同不快相交.....使我那天有點點強露笑容!!!!!!!!!

                        但看見啦啦隊員,美指同社長.....我又很自然的露出最真的笑容了!!

                                   或許是你們係我的專屬太陽~!!我就像月亮,發出光亮全因你們!!

看來又多一個花名了：月光小王子.......哈

我會努力的在讀書方面~!!下年度再見~!!讓我們這最佳組合再次擦亮火花!!

肉麻點都講一句吧^^：我鍾意正社啦啦隊們、鍾意美指、表情王、覺儀行社社長!!

                                                 愛死你地=-=!!!哈哈

                                                         當然唔少得朋友們啦~!!^^

                                                                    see you next time!!>o<~

                                                                                要記住我掛住我嫁=-=!!!哈

                                                                                             BYEBYE~!!

                                                                                                                                            小傲上~