那一抹翠绿
过放电
guiangli
暱稱: dsjnkhd
性別: 男
國家: 香港
地區: 黃大仙區
« June 2026 »
SMTWTFS
123456
78910111213
14151617181920
21222324252627
282930
最新文章
Jung Saem Moolザ完璧...
供給問題ズ終止符メ打...
香港公司零申報:條件...
プベ賢ゆ旅行:SIMロみ...
PHPメ学 ヅソズジホゑヘ...
文章分類
全部 (55)
comparable (5)
entree (3)
everybody (12)
未分類 (33)
訪客留言
最近三個月尚無任何留言
每月文章
日誌訂閱
尚未訂閱任何日誌
好友名單
尚無任何好友
網站連結
An acacia
相見恨晚的感覺
時空的密碼
夢想的歸處
最近訪客
最近沒有訪客
日誌統計
文章總數: 55
留言總數: 0
今日人氣: 84
累積人氣: 15441
站內搜尋
RSS 訂閱
RSS Feed
2015 年 11 月 30 日  星期一   晴天


apples and persimmon 分類: entree

To make the vinaigrette, just place all of the ingredients in a jar with a lid and shake it until it emulsifies. Taste for salt and set it aside. Just re-shake it right before serving.

To cook the duck breast, first preheat the oven to 200C/390F. Trim any excess skin that is just hanging off the meat. Using a sharp knife, score the fat of the breast in a criss-cross pattern.  Season it with salt and pepper on both sides.

Heat up a cast iron skillet or oven-proof pan over medium heat. Place the duck breast with the skin side down and let the fat render off for 4 minutes. Then sear the meat side for 1 minute.  Finally turn the breast fat side down again and place it in the oven for 5 minutes. This will give you a medium to medium rare duck breast depending on the size of it. Once the breast is cooked, let it rest for 5 minutes and then thinly slice it.

To plate up, mix the arugula with the baby kale and divide it among 2 plates. Add the cranberries, apples and persimmon.  Then add the sliced duck breast and serve with the dressing on the side.

For more foodie inspiration, you can follow me on Instagram and Facebook.






訪客留言 (返回 guiangli 的日誌)

訪客名稱:
電郵地址: (不會公開)
驗證碼:  按此更新驗證碼 (如看不清楚驗證碼請點擊圖片刷新)
俏俏話: (必需 登入 後才能使用此功能)
[ 開啟多功能編輯器 ]