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2018 ¦~ 5 ¤ë 18 ¤é  ¬P´Á¤­   ´¸¤Ñ


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¡@¡@±Å¤@±·¥ú³±¡A¾®²¶¦^±æ¡A¦b¥_¤è½J½Jªº¥Õ³·¤¤¡A¬G¶mªºÃ¾¤Kµ°ÄƵۻ¤¤Hªº¾J­»¡AÅý¦~¨ýº¥º¥¿@Æ{¡C¦¹®É¡A¤÷¥À¶}©lµ¹®aùؤj±½°£¡A­ã³ÆÅwÅw³ß³ß¹L¤j¦~¡C¦b§Úªºµ£¦~®É¥N¡Aª«½è©|Åã¹¼¥F¡C¨C³{¹L¦~¡A¥_¨Êªº©h¶ý´N¦«¤H®´¨Ó¤@¥]±a³½©M¤Q´X¤ç¤j¦Ì¡C³o¨ÇÄ_¶QªºªF¦è¡A¬O©h¶ý¥Î¨ÑÀ³¨é±ÆµÛªø¶¤¶R¨Óªº¡A¤]¬O¦o±q¦Û®a¤H¼Lùظ`¬Ù¥X¨Óªº¡A³ÜªM¦Ñ鹰¯ù§a¡C”¤ªºÝ¤Wªº环¹ÒÓì©yÏú´Ó¦Ñ鹰¯ù¡C¦p¤µ¬O¤H ¡C

¡@¡@°£¤F©h¶ýªº¬Ã¶Q§ª«¡A¦b¥_¨Ê¥Í¬¡ªº¥¤¥¤¡A·|§â¤@¨Çºë¬üªºÂ±¾¾ä¡A¨÷¦¨¤@­Ó¤j¯È®¹¡A±aµ¹§Ú°µ½m²ß¥»¡C¦b¨º­Ó¹¡§t·R¤ßªº¤j¯È®¹ùØ¡A¦³³\¦h¦W¤Hªº¦rµe¡A¨º´¿¬O¤@­ÓÃÀ³Nªº¤Ñ°ó¡C¦b¨º¨Ç±¾¾äùØ¡A·í§Ú¬Ý¨ì»ô¥Õ¥Û¦Ñ¤H³y«¬Â²½m¡B§®½ì¾î¥Íªºµe­±®É¡A´¿·R¤£ÄÀ¤â¡A¹³±o¨ì¤F¤@¥óµL»ù¤§Ä_¡C­ß­ß¤¤¡A¥¦­Ì³º¦¨¤F§ÚªºÃÀ³N±Ò»X¦Ñ®v¡C

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¡@¡@°O±o¥À¿Ë¦b°µ»å¤lÀ`®É¡A·|§â¤@¨Ç¦N²»ªºªF¦è¡A¹³¿}¡Bªá¥Í¥]¨ìÀ`ùØ¡A¥H±H¦«¦o¹ï®a¤Hªº¬ü¦n¬ß±æ¡C¥À¿ËÁÙ§i¶D§Ú­Ì¡G¦Y¨ì¿}»åªº¤H¡A©ú¦~ªº¤é¤l·|§ó²¢¬ü¡A¦Y¨ìªá¥Í»åªº¤H¡A·|°·±dªø¹Ø¡C·í¥À¿Ë§â¥]¦nªº»å¤l©ñ¨ìºu¶}ªº¤ôùØ¡A»å¤l¦bÁçùع³­Ó½Õ¥Öªº«Ä¤l¡A«Ü§Ö«K¯B¤W¤F¤ô­±¡C¥À¿Ë§â¤@­Ó¦×¹ª¹ªªº»å¤l¡A©ñ¨ì¸JùØ¡A¥Î¸_¤l§¨¶}¡C³¼¨è¶¡¡AÁ¡¥Ö¤jÀ`ªº»å¤l¡A«K¿@­»¼³»ó¡AÅý¤H««²C±ýºw¡C

¡@¡@¦b°µ»å¤l®É¡A¥À¿Ë´¿¹ï§Ú»¡¡G“¹L¦~¥]»å¤l¡A¤]¬O§â³o¤@¦~¤£¶¶§Qªº¨Æ¡A³£¥]¶i¥h¡A¬ß¨Ó¦~¶¶¶¶·í·íªº¡C¬èºÖ¤£¦b¶[¤s¯A¤ô¡A¦Ó¦b¤@¤ù¯u¤ß¡C”ªø¤j«á¡A§Úº¥º¥À´±o¤F¥À¿Ëªº¤ß«ä¡G¦b¥]»å¤l®É¡A¥À¿Ë³Ì¤jªº¼Ö½ì¬O®a¤Hªº°Ñ»P¡C»å¤l¹³¤@­Ó¤p¤pªº¯Ã±a¡A¦b¦B³·¯É­¸ªº¥V©u¡AÅý¥þ®a¤H³ò¦b¤@­Ó®à¤l®Ç¡A¤÷¿Ë擀¥Ö¡A¥À¿ËÃä²á¤Ñ¡AÃä±Ð§Ú­Ì©j©f¥]»å¤l¡C¨º¤@¨è¡A´¿¬O¥þ®a¤HÃø§Ñªº©¯ºÖ·Ó¡C

¡@¡@¨Ó¨ì°ê¥~«á¡A¥À¿Ëªº»å¤l¤]¦ñÀH§Ú¸ó¥X°êªù¡A¨«¦V¥@¬É¡C¦b¬ü°ê¹L¬K¸`¡A¤j¦h¬O©MªB¤Í¤@°_¦b®a»E·|¡C¨C³{¦¹®É¡A§Ú³ßÅw¿Ë¤â¨î§@»å¤l¡A¦]¬°¦b¥]»å¤lªº¹Lµ{¤¤¡A§Ú¤£¶È¯à­«·Å¨à®Éªº°O¾Ð¡A¯«¹C¬G¶m¡AÁÙ¯à»P¬¡¦b¤ß¤¤ªº¥À¿Ë¬Û³{¡C¹L¦~ªº»å¤l¡A¦«·N±HÃh¡A±¡ªø¦®»·¡C

¡@¡@¦bÃãªï·s¤§»Ú¡A¨­¦b¬üªF¡A»·²·¬G¶m¡A®±®±¤§¤ß¡A¤Á¤Á¤§«ä¡A»»»»²o±¾¡C§Ú¤S·Q°_¥¤¥¤Â±¾¾äùتººë¯«°]´I¡A©h¶ý¦b³h§x¦~¥N¡A±q¥_¨ÊÃØ°eªº¬Ã¶Q±a³½¡B¤j¦Ì¡C¨º¿Ë¤H«p­«ªº±¡·N¡Aºøºø¤[ªø¡A¦~¦~¬Û¦ñ¡Aºw¤ô¤§®¦¡A·í´é¬u¬Û³ø¡C

¡@¡@·í·s¬K­Ë­p®ÉªºÁéÁn§ÖºVÅT®É¡A¬ü°êªº¬K¸`«o¤£©ñ°²¡C§@¬°¥Í¬¡¦b®ü¥~ªº²Ä¤@¥N²¾¥Á¡A§ÚªÓĺ¾i¤÷¥Àªº­«¥ô¡AºÉºÞ¦Û¤v´N¹³¤@­Ó·h¿jªº¤u¤H¡A¤âùØ©êµÛ¿j¡A´NµLªk¾Ö©ê¦Û¤vªº¿Ë¤H;­Y©ñ¤U¤âùتº¿j¡A¤SµLªk¾i¬¡¦Û¤vªº¿Ë¤H¡C¦ý¨C³{¨Î¸`­¿«ä¿Ë¡AÁö¤£¯à¨C¦~¦^®a»Pªø½ú¹Î»E¡A§ÚÁ`·|¥Î¤@«Ê®a®Ñ¡A¤@±i¤ä²¼¡A¤@­Ó¥]»q¡A¥H¤ßÁÙ¶m¡A¨Ã»»±H²`²`ªº¯¬ºÖ!

¡@¡@®É¥ú¦p±ô¤¼¡A¦Ï¦~­¼¶³¥h;¬K­·±N¦Ü¤¼¡Aª÷µU¸¨¤j¦a¡C¬ü°êªºªF³¡¡A¤µ¦~¥X²{¤F·x¥V®ð­Ô¡A¤Ö¤F¬G¶m“·ç³·¥üÂצ~¡A¦BÆ^¾ð±¾¡A´¹¼ü­ç³z”ªº¬ü´º¡A¤£§KÅý¤H¿ò¾Ñ¡C¦ý¦b¬K¸`¨ÓÁ{¤§®É¡A§Ú±N¦b°£¤iªº©]±ß¡AÂI¿U®a¤¤·x·xªº¾ÀÄl¡A©M¥ý¥Í¤@°_¥]»å¤l¡C¥]¦nªº»å¤l¡A§Ú·|©ñ¦b¬õ¦âªº¬KÁp®Ç¡A¤@½L¹jµÛ®ÉªÅ§µ·q¤÷¥À¡A¤@½L¯dµ¹°µ¦í°|ªº¨à¤l¡C¦b§Ú¤ßùØ¡A¥N¥N¶Ç©Óªº®a¤§·Å·x©M¿Ë±¡¡A´N¬O¹L¸`®Éªº©¯ºÖ©M®B¾¦¯d­»ªº¦~¨ý!



2018 ¦~ 4 ¤ë 23 ¤é  ¬P´Á¤@   ´¸¤Ñ


After turning around ¤ÀÃþ: ¥¼¤ÀÃþ

 , go to the fleeting time, write a winter snow to live together, then write down a person's vicissitudes in the snow, and one song, one dream. In the valley of the years, love is deep and shallow, and the watchmen are in the same place. The old dream is like an open, and the flower is full of flowers. The other side of the moon is the blue sky of the rain. Such as dream, heart like clouds, in the vast sky, lingering is you give me a touch of sweet. This life has love, only because of previous existence, in the fleeting time, standing Cape, but can not hope the other shore, only because the other shore has a dream, only because there is no dream in you.

Welcome the winter to the winter, the wind blows the levee willow, a road alone walk alone, a scenery a person slowly, perhaps our first so-called love, but is a stranger flowers, deep in cloud smoke, those oath, but also the finger tips of the sentimentally attached, again meet the familiar intersection, each other has no deep affection of the past. To greetThis 1 Pieceof MagicalDecor WillTransformYour BarCart in the Best. ¡C
I think this life can stand for you as a charming scenery, but you will forget it. Who's wrong?
Time will bring us to the end of many stories. Quiet people, in the time to heart, more stable, the time to wear those sad past, occasionally remembered, only a kind of memory, feet on the ground, at the foot, in life, there is always a way, we must go, maybe rugged, also flat, rugged, as a experience, as a experience, To be flat is to be happy. Looking at the city of the sky and the clouds, I wonder if there is a legend of butterflies in every cloud. Our story is also in a cloud, sleeping and sealed. Love is a dream. I always oversleep and have no time to dream.


Three thousand ¤ÀÃþ: ¥¼¤ÀÃþ

  the world is floating around. How much love is there? How many red men and green girls are the strangers in the world? How many days old vows, all in the wind. The dusty men and women, the end of the bodhi tree. Drink Zen tea, read chapter scriptures, see Bodhi flowers fall, and flowers. On the back of the Zen bag, walking through the dust, Castle Peak curtain, water for Taiwan. To ferry the red dust, the water is the road, the lotus for the boat.

Who has the gift of true feelings, who has buried it with a flower hoe and tears? Mottled years, records of the fleeting time, those horses and the time spent in the que que words from the deep shallow. Moonlight is like water, cold, cold, clear, away from the past, the memory of the pearl chain fell to pieces like a dream of love. Perhaps, this life, you and I are doomed to travel in this troubled world, a journey of dreams, without flowers or fruits, without beginning or end.
The night is exile in the spirit of the music, slowly flowing, the time flow, the flourishing season, the chord, the quiet heart, like this music, a little bit of once memory, different tones of different stories, and a thousand kinds of sentiments in the night of water, in the music to whirl a person. Life.
Who was in tears in the past? The plot of yin and Yang has been staged for thousands of years and is still being repeated. Who made a bitter dream with beautiful lies? And who locks the tender feelings of the world with deep eyes?
A perpetual promise, warm a heart. What is the fate of a man who falls in love with a man? A meeting, a turn around, a fireworks, leaving a hint of calligraphy and calligraphy, that is the deepest wound in the heartThis 1 Pieceof MagicalDecor WillTransformYour BarCart in the Best. .
What musical instrument should be used to compose this silent love song, the vicissitudes of this world? Your casual, I write with my life, your eyes, I sigh with the world. How do you edit this section?
A chance encounter is destined to be the vicissitudes of your life. In August, the sweet scented osmanthus, you laugh, I use my life chasing, and I, but I have accomplished your hands can not clear picture, from the crazy posture, splash ink, but hand in the pen, lightning fluttered and go, left a remnants of no one can understand, only a hundred years later, with the broad body copy, square can reproduce. The original pen, now the wreckage, is so plain.


2018 ¦~ 4 ¤ë 18 ¤é  ¬P´Á¤T   ´¸¤Ñ


Modern young people ¤ÀÃþ: ¥¼¤ÀÃþ

 are busy and stressed during the day. They choose to release themselves at night, enjoy the night time, and often fall asleep very late. If you stay up late for a long time, your skin will start to turn dark and yellow. There will also be wrinkles and long patches, which will affect the image. So how often stay up late to maintain the skin? Xiaobian reminds the Amy people to pay attention to the following problems.

1, late to sleep, not late to wash
Traditional Chinese medicine believes that skin care should comply with the changes of the environment and body condition, so do not wait until sleep before cleaning the skin. Try to reduce the skin burden and prevent acne acne. Cleansing can be used at the same time to remove makeup and clean two in one cleansing milk, 2 minutes to clean. Some cleansing milk containing acid or salicylic acid has a deep cleaning effect. Salicylic acid, in particular, is the only complex component that can really penetrate the hair follicle at present. It improves the speed of keratinocyte metabolism, reduces the accumulation of waste and toxins on the skin, and allows you to stay late and stay away from the weary face.
2. The replacement mask quickly improves drying
If you are worried about overcoating every day, you can use the moisturizing beauty liquid to soak the paper mask and apply it to the face after cleansing. 10 minutes later, the moisture in the mask will be dried by the skin, then spray a layer of make-up water. After 5 minutes, the skin will become moist and tender, and even if you do it every day, you don't have to worry about overburdening the skin. If there is no paper mask, you can apply a tissue paper to your face and spray moisturizing lotion on the paper until the tissue is soaked and 1~3 minutesThis wasnot adecisionthat Itook lightly. .
3, do a good job of high moisturizing care
Sleep late, stay up late, and excessive fatigue make skin lock dry and dry. So after cleansing, we should quickly apply the beauty cream with good moisturizing effect and easy absorption. It is best to fill the beauty solution with the make-up cotton, until the cotton cotton is transparent, you can see the finger, then start from the center of the face, and gently press the skin with the strength of the skin a little down. It needs to be smeared around the eye around the eye and around the mouth easily. The dry cheeks should be daubed fully, and the whole palms are used to gently press the residual make-up water on the skin to fully infiltrate the skin.
Use the essence before 4 and zero
Try to finish the essence liquid smear before midnight, which can make the nutrients in the essence play the best. Some nocturnal repair essences containing nano osmosis technology or a variety of plant essence are more likely to penetrate deep into the skin, strengthen cell vitality, and promote metabolic cycle. Like implanting invisible cell engines in the skin, you don't have to take time and effort to massage, and the nutrients can be absorbed by an untouched whole.
5. Detox night cream against late sleep
Even if you do not fall asleep at 23:00 before the best liver detoxification time, you can also apply the essence late cream with the function of detoxification before 23 points, and massage with a simple 30 second massage when smearing. It can promote blood circulation, improve the vitality of cell metabolism and exclude the skin toxin waste, which will greatly reduce the injury of the late night. Occasionally need to strengthen maintenance, can be coated with a thick as a good night mask, a multi purpose.
6. The trick of applying the evening cream
Face cream, first with the face five points (forehead, cheeks, nose and chin) evenly wiped the cream, with the palm of the heart parcels the whole face for 5 seconds, then the residue in the palm of the cream, along the skin to the skin, with left hand right neck, right hand to the left neck 10, can simultaneously play the tight neck skin, prevent skin, prevent the neck skin, prevention and prevention of the skin, prevention and prevention of the skin, prevent the skin, prevention and prevention of the skin at the same time prevention The effect of wrinkle relaxation.
Often staying up late will accelerate the aging of the skin, take on the old age gently, and the black eye and eye bag will also make people look less spiritual, so do not stay up late. In daily life, we must form good habits, try to sleep early and get up early, and ensure enough sleep. Don't play your cell phone for a long time before bed, create a good sleeping environment and help yourself fall asleep earlier.