過敏對健康的影響與公立醫院測試的重要性

過敏反應是免疫系統對特定物質（過敏原）的異常反應，可能引發從輕微不適到嚴重威脅生命的症狀。常見的過敏症狀包括皮膚紅疹、鼻塞、呼吸困難、腸胃不適等，長期未經診治的過敏可能導致慢性疾病如哮喘、濕疹惡化。根據香港衛生署數據，約20%香港居民曾出現過敏症狀，其中兒童過敏率更高達30%。公立醫院過敏測試提供科學化的診斷工具，能準確識別過敏原，為後續治療與生活調整提供依據。相較於私立機構，政府過敏測試更具成本效益且結果可信度高，是民眾健康管理的重要選擇。

公立醫院過敏測試的種類與特性

皮膚點刺測試 (Skin Prick Test)

此為最常見的過敏測試方法，醫護人員會在患者前臂或背部滴注微量過敏原試劑，再用專用針具輕刺皮膚表層。15-20分鐘後觀察局部是否出現紅腫反應，可同時檢測數十種常見過敏原如塵蟎、花粉、寵物皮屑等。優點是快速直觀且成本較低，但測試前需停用抗組織胺藥物3-7天。

血液過敏原測試 (RAST/ImmunoCAP)

通過抽血檢測血清中特異性IgE抗體濃度，適合無法停藥或皮膚條件不佳者。香港公立醫院多採用ImmunoCAP技術，準確度達90%以上，可檢測食物、吸入性等超過600種過敏原。雖然價格較高（約HK$800-2000/項），但不受藥物影響且無引發過敏反應風險。

食物激發測試 (Food Challenge Test)

在嚴密醫療監控下，讓患者逐步攝入疑似過敏食物觀察反應，是診斷食物過敏的黃金標準。香港兒童醫院過敏科統計顯示，約30%疑似食物過敏者經此測試確認可安全食用該食物。整個過程需4-6小時，僅在具備急救設備的醫療機構進行。

特殊過敏測試項目

• 藥物過敏測試：包括青黴素等抗生素檢測，採用皮膚測試或漸進式給藥法
• 延遲型過敏測試：針對接觸性皮炎，採用貼布測試觀察48-72小時反應
• 運動誘發過敏測試：結合運動與過敏原暴露進行特殊評估

公立醫院過敏測試標準流程解析

香港公立醫院過敏測試通常包含以下五個階段：

流程階段	所需時間	注意事項
1. 預約掛號	1-4週（視醫院排期）	可透過HA Go APP或普通科門診轉介
2. 醫生評估	20-30分鐘	需詳細描述症狀史與家族過敏史
3. 測試選擇	10-15分鐘	依據症狀與醫療考量決定測試組合
4. 執行測試	30分鐘-6小時	嚴格遵守醫護人員指示
5. 報告解讀	15-30分鐘	通常需另約覆診時間

以威爾斯親王醫院過敏科為例，從初診到完成測試平均需2-3次就診，複雜個案可能安排多學科會診。建議患者攜帶詳細症狀記錄與曾用藥物清單，可大幅提升診斷效率。

政府過敏測試費用與醫療補助詳情

香港公立醫院過敏測試收費依服務類型分為：

• 標準收費（符合資格人士）：
  • 門診掛號費：HK$50/次
  • 皮膚點刺測試：HK$120-200/組
  • 血液過敏測試：HK$150-300/項（基本項目）
  • 住院進行食物激發測試：HK$100/天（含監測費）
• 非符合資格人士：收費為標準費用的3-5倍
• 醫療券適用：部分基礎過敏測試可扣減政府醫療券額度

值得注意的是，複雜過敏評估可能產生附加費用如特殊過敏原試劑（HK$400-800/種）或專家會診費（HK$500-1000）。醫管局數據顯示，約85%過敏測試個案總花費低於HK$500。

測試前後關鍵注意事項指南

測試前準備要點

• 至少停用抗組織胺藥物3天（如：Zyrtec、Clarityn）
• 測試前24小時避免劇烈運動與酒精攝入
• 皮膚測試當天勿塗抹護膚品於測試部位
• 食物激發測試需空腹4-6小時
• 攜帶既往過敏反應記錄與用藥清單

測試後照護建議

皮膚測試後可能出現局部瘙癢或腫脹，應：

• 避免搔抓測試部位
• 使用冷敷緩解不適
• 觀察遲發性反應（最長72小時）
• 嚴重反應時立即返院就診

報告解讀原則

過敏測試結果需結合臨床表現分析：

• 陽性結果不一定代表實際過敏（需符合症狀關聯性）
• 陰性結果不能完全排除過敏（特別是遲發型反應）
• IgE數值高低與症狀嚴重度無絕對正比關係

優化過敏管理的實用建議

完成公立醫院過敏測試後，應：

1. 與醫生共同制定避免過敏原的具體方案
2. 學習使用腎上腺素自動注射器（如有嚴重過敏史）
3. 定期追蹤測試（因過敏原可能隨年齡變化）
4. 考慮參加醫院過敏教育課程

香港過敏協會研究顯示，完善診斷配合適當管理，可使過敏患者生活品質提升76%。建議民眾善用政府醫療資源，及早透過專業過敏測試釐清健康問題，避免自我誤診導致不必要的飲食限制或健康風險。

老生視角下的開學經驗

作為港大SPACE學院的過來人，我深刻體會到開學初期規劃的重要性。每年9月是HKU SPACE的主要開學時間，這段黃金期往往決定了一學期的成敗。記得剛入學時，我忽略了時間管理，導致前幾週手忙腳亂。現在回想，若能善用開學時間建立良好習慣，後續學習會輕鬆許多。特別是對於申請了副學士學費資助的同學，更應該珍惜這段適應期，因為政府的資助要求維持一定的學業表現。營養課程

重返校園後的目標設定

開學首月是設定目標的最佳時機。建議先花1-2週複習上學期內容，特別是應用社會科學等需要理論基礎的學科。根據教育局2022年數據，有系統複習習慣的學生平均成績高出15%。設定新目標時，要結合自身興趣與就業市場需求，例如近年應用社會科學出路擴展至社企管理、社區發展等新領域。學校提供的職業規劃服務和學術支援都值得充分利用，特別是圖書館的專業資料庫和導師諮詢時間。

人脈經營的藝術

在HKU SPACE就讀期間，我發現人脈網絡往往比成績單更重要。建議每學期至少與3-4位教授建立深度聯繫，他們不僅能提供學術指導，更可能成為未來推薦人。同學間可組織學習小組，特別是跨專業的交流，能拓展視野。統計顯示，80%的實習機會來自校內推薦，因此積極參與校友活動和行業講座至關重要。應用社會科學領域更注重實務聯繫，這些社交活動可能帶來意想不到的實習或工作機會。

實習準備的關鍵細節

• 最佳申請時間：開學後1-2個月（避開考試季）
• 主要途徑：學校就業中心、教授推薦、LinkedIn
• 履歷重點：突出相關課程項目和志願經驗

提升競爭力的多元途徑

除了學業，考取專業認證能顯著提升就業競爭力。例如社會工作相關的「助理社會工作主任」認證，或市場調研的分析師證書。學校常舉辦免費工作坊，如數據分析、項目管理等實用技能培訓。對於考慮繼續升學的同學，參與教授的研究項目是提升學術背景的絕佳機會，特別是計劃攻讀應用社會科學相關碩士的同學。

時間管理實用工具

工具類型	推薦項目	適用場景
計劃類	Google Calendar	課程與作業排程
專注類	Forest App	減少手機干擾
協作類	Trello	小組項目管理

最後提醒申請了副學士學費資助的同學，要留意出席率要求（通常不低於80%），並善用學校提供的額外學習資源。無論是HKU SPACE開學時間的規劃，還是未來應用社會科學出路的探索，提早準備總是能佔得先機。

喉嚨痛的成因與困擾

喉嚨痛是日常生活中常見的不適症狀，可能由多種原因引起。根據香港衛生署的數據，約有70%的喉嚨痛病例是由病毒感染引起，例如普通感冒或流感病毒。此外，細菌感染（如鏈球菌性咽炎）、過敏反應（如花粉症）、空氣乾燥或過度使用聲帶（如長時間說話或唱歌）也可能導致喉嚨痛。這些問題不僅會引起疼痛、灼熱感或搔癢，還可能伴隨咳嗽、聲音嘶啞等症狀，嚴重影響日常生活和工作效率。

對於需要頻繁使用喉嚨的職業，如教師、客服人員或歌手，喉嚨痛更是職業生涯中的一大困擾。香港職業安全健康局的調查顯示，超過60%的教師曾因喉嚨問題請假或影響教學質量。喉嚨痛不僅帶來身體上的不適，還可能導致睡眠障礙、食慾下降，甚至影響社交互動。因此，找到有效且安全的緩解方法至關重要。

傳統喉嚨痛緩解方法的局限性

市面上常見的喉嚨藥多以化學成分為主，例如局部麻醉劑或消炎藥。雖然這些藥物能暫時緩解疼痛，但可能帶來副作用，如口腔麻木、味覺改變或腸胃不適。香港藥劑師學會指出，約30%的使用者反映對這類藥物有不良反應。此外，過度依賴抗生素治療細菌性喉嚨炎可能導致抗藥性問題，世界衛生組織已將此列為全球公共衛生威脅之一。comvita manuka honey lozenges

傳統偏方如鹽水漱口、蜂蜜檸檬水等，雖然天然，但效果有限且缺乏科學驗證。香港大學的研究發現，這些方法僅能提供短暫的舒緩，無法針對喉嚨發炎的根源起作用。更令人困擾的是，某些偏方可能因個人體質差異而引發過敏反應，例如對蜂蜜或柑橘類水果過敏者需格外謹慎。因此，尋找一種既天然又有效的解決方案成為許多人的迫切需求。

康維他麥蘆卡蜂蜜潤喉糖的天然優勢

的核心成分——麥蘆卡蜂蜜，源自紐西蘭獨特的麥蘆卡茶樹花蜜。這種蜂蜜含有特殊的甲基乙二醛（MGO），具有強大的天然抗菌和消炎特性。根據香港中文大學的研究，麥蘆卡蜂蜜對常見的咽喉病原體（如金黃色葡萄球菌）的抑制效果比普通蜂蜜高達5倍。與化學藥物不同，它不會破壞口腔菌群平衡，也不會產生耐藥性，是更安全、溫和的選擇。

除了抗菌作用，Comvita 潤喉糖還能形成保護膜，持續滋潤受損的喉嚨組織。其獨特的黏稠質地可延長在咽喉部位的停留時間，提供長效舒緩。香港耳鼻喉科醫生協會的臨床觀察顯示，使用麥蘆卡蜂蜜潤喉糖的患者，喉嚨痛緩解時間比傳統方法平均縮短了40%。這種雙重功效——即時舒適+長效保護，使其成為喉嚨護理的理想選擇。

如何辨識真假麥蘆卡蜂蜜潤喉糖

由於麥蘆卡蜂蜜的珍貴性，市面上充斥著許多仿冒品。真正的 會有以下特徵：

• 包裝上明確標示UMF™（Unique Manuka Factor）認證標誌
• 產品條碼可追溯至紐西蘭原廠
• 口感濃郁帶有獨特藥草香氣，非單純甜味
• 溶解後會在口腔留下輕微辛辣感（來自MGO）

不同 UMF 指數的選擇建議

UMF數值代表抗菌強度，香港消費者委員會建議：

UMF值	適用情況
5+	日常保養、輕微喉嚨不適
10+	感冒初期、中度喉嚨痛
15+	嚴重發炎、需強效抗菌

康維他麥蘆卡蜂蜜潤喉糖的日常應用

在感冒初期，每2-3小時含服一顆 可有效抑制病毒繁殖。香港家庭醫學學院的研究指出，早期使用能減少38%的喉嚨症狀惡化機率。對於需長時間說話的專業人士，建議在演講或教學前30分鐘含服，能形成保護層減少聲帶摩擦。香港潮濕的冷氣環境易導致喉嚨乾燥，睡前含一顆更能預防夜間不適。

值得注意的是，麥蘆卡蜂蜜潤喉糖雖是天然產品，但1歲以下嬰兒、糖尿病患者及對蜂產品過敏者應避免使用。香港衛生署建議成人每日最多服用6顆，且最好在口腔清潔後使用以增強吸收效果。將它納入日常保健包中，無論是上班、旅行或居家都能隨時獲得專業級的喉嚨護理。

結論

面對喉嚨痛這個常見卻惱人的問題， 提供了一個融合自然智慧與科學驗證的解決方案。相較於傳統藥物，它不僅避免了化學副作用，更透過麥蘆卡蜂蜜的獨特成分實現標本兼治的效果。無論是預防保健或症狀緩解，這種來自紐西蘭的天然禮物都能讓我們的喉嚨獲得溫柔而有效的呵護。

下次當喉嚨開始隱隱作痛時，不必再忍受不適或擔心藥物副作用。選擇經過UMF認證的康維他麥蘆卡蜂蜜潤喉糖，讓大自然的抗菌力量幫助你重拾清爽舒適的喉嚨狀態。畢竟，在繁忙的香港生活中，我們都值得擁有最天然、最有效的健康守護。

腎機能は回復するのでしょうか？

現在のところ、即効性があり、腎機能を完全に正常に回復できる腎臓病の特効薬はありませんが、慢性腎臓病ケアチームのケアと私生活、食事、服薬習慣の変化により、腎機能が悪化しています。多くの場合、腎臓の機能が安定するように状態を遅らせることができます。

毎日伸ばしてもいいですか？

ほとんどの人は、運動後に筋肉の圧力を和らげるためにストレッチングが行われることを知っています。あなたも混乱するかもしれません。運動していないか、今日運動習慣がない場合は伸ばすことができますか？答えはイエスです！締め付けは、長い時間を1回引っ張るよりも毎日優れています。一般的に言えば、少なくとも週に2〜3回伸ばすことをお勧めします。長期的なトレーニング結果と体の柔らかさを維持するために、筋肉を頻繁に伸ばして使用することをお勧めします。

ウルトラジョギングは30分でどのくらいのカロリーを消費しますか？

チェン・ユレン博士は、60 kgで計算し、30分間のウルトラジョギングで3カードランを計算すると、約130〜180カロリーを消費できると指摘しました。保健福祉省によると、60 kgと30分間の運動も計算すると、超ジョギングによって消費されるカロリーはジョギングよりも少なく、家を掃除したり、歩いたりするのとほぼ同じです。

大麦の葉を飲むのに最適な時期はいつですか?

朝や食事の前に起きた後に大麦の葉を食べ、空腹時に食べることができれば、栄養吸収速度が良くなります。

朝食にパンなしで何を食べることができますか？

朝にパンを食べると、自律神経のバランスが混乱する可能性があり、正しい朝食ダイエットが開いています。
リジサンドイッチ、低脂肪の新鮮なミルク
キビのおridge、煮込み粉、熱い皿
桑の穀物蒸しパン、砂糖のない豆乳
卵ケーキ、低脂肪新牛乳、バナナ
新車 保險

どうして考えすぎないの？

反minantな考え方は有毒です！繰り返しの考えを止める6つの方法
再び反minationに陥り、家族や友人に電話をかけたり、映画を見たり、本を練習したり本を読んだりするなど、注意をそらすために何か他のことをし始めたとき、自分自身を気を散らすために何か他のことをしてください。

電気リハビリテーション療法には副作用はありますか?

「電気療法」は今日の非常に一般的なリハビリテーション方法です。自宅では多くの機器も使用されていますが、実際には、いくつかのタブーグループが使用されています。医師は、「心臓リズムデバイス、埋め込み可能な心臓除細動器」などの医療機器を移植した人が心臓リズム障害を引き起こす可能性があると指摘しました。 「皮膚、妊娠中の女性、てんかん、子供、糖尿病患者に傷がある人」は推奨されません。さらに、電気ショックを避けるために、「体は濡れて環境が濡れている」場合には使用できません。

月経期間中はどんなお茶を飲むことができますか？

月経中に何を飲みますか？月経痛を緩和するために飲む方法？ブラックプラムホーソーンを含むコンディショニング製品
4番目のレベルの月経痛腹部の不快感は、頭痛のようなブラックコーヒー、サフラワーマザーウォートアンジェリカドリンク、中国の処方コンディショニング製品
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あなたが長い間遅れているとどうなりますか？

甲状腺機能亢進症または不十分さ、性機能の低下、不妊症、肥満、子宮内膜症、乳房疾患、皮膚の劣化（にきび、斑点など）、糖尿病、前立腺過形成、脱毛、灰色髪の初期出現、不眠症、その他の健康問題を引き起こすのは簡単です。十分で適切な栄養があり、新鮮な果物や野菜、高タンパク質の食品を食べ、より多くの水を飲む必要があります。

認知症で夜眠らない場合はどうすればよいですか？

認知症の長老に対する睡眠障害の非医薬品治療は、一般的な睡眠維持の原則に似ています。適切な光、定期的な食事、運動、さらにはアクポポイントプレッシャー、マッサージ、アロマセラピーが役立ちます。認知症の特殊性のため、長老の喪失を避けるために長老の動きは制限されています。または、ケア機関にすでに住んでいた長老たちは、普通の高齢者よりも光と活動に接触するために出かける機会が少なくなります。

Are EV batteries bad for the environment?

EV lithium-ion battery packs are made with materials that are expensive, and in some cases, toxic and flammable. Primary materials include lithium, nickel, cobalt, and copper. The mining of these rare materials, their manufacturing processes, and their eventual disposal all pose very real environmental challenges.

Is recycling lithium bad for the environment?

Pollution Due to Lithium-ion Battery Recycling

Material recovery is usually what impacts the environment negatively. For instance, pyrometallurgy is one of the processes that demand a lot of energy resulting in the emission of GHG and other toxic fumes that contaminate the air.

Why is Singapore not recycling?

Singapore's recycling rate in 2022 fell to lowest level in over a decade due to higher freight costs: NEA. Still, despite such awareness, the recycling rate for domestic waste - from households and premises such as schools and hawker centres - in Singapore has fallen in the last five years.

Do iPhones have lithium batteries?

Yes, Apple uses lithium-ion batteries in its products, including its iPhones, iPads, and MacBooks.10 Feb 2023

Does Apple use lithium-ion batteries like Tesla? If not, why not? - Quora
quora.com
https://www.quora.com › Does-Apple-use-lithium-ion-ba...

What happens to lithium batteries at end of life?

They get to a point where their capacity/performance deteriorates below any useful case. If the battery cannot be used for alternative storage purposes, the valuable materials are separated out, such as cobalt, lithium salts, stainless steel, copper, aluminum, and plastic.

What is the bottleneck of battery recycling?

A key battery supply chain bottleneck is reverse logistics, or the logistics of transporting used batteries from OEMs and dealerships to recycling and reuse companies.Jul 4, 2023

Second-Life of Used EV Batteries: 5 Bottlenecks - LOHUM
lohum.com
https://lohum.com › media › blog

Are lithium-ion batteries bad for the environment?

The production of lithium-ion batteries that power electric vehicles results in more carbon dioxide emissions than the production of gasoline-powered cars and their disposal at the end of their life cycle is a growing environmental concern as more and more electric vehicles populate the world's roads.Battery recycling line

How ethical are lithium batteries?

Lithium-ion technology has downsides - for people and the planet. Extracting the raw materials, mainly lithium and cobalt, requires large quantities of energy and water. Moreover, the work takes place in mines where workers - including children as young as seven - often face unsafe conditions.

What happens to lithium batteries on a plane?

Lithium batteries can overheat and ignite under certain conditions, posing a fire hazard on aircraft. These fires can be challenging to extinguish and may cause severe damage to the airplane and its passengers.

How efficient is Lithium battery recycling?

Li-Cycle stands ready to be a key partner in helping governments achieve material recovery rate goals and have demonstrated this through our ability to recover up to 95% of key battery materials including lithium, nickel, and cobalt.Dec 9, 2022

Li-Cycle: Lithium Battery Recycling Efficiency and Recovery Rates
li-cycle.com
https://li-cycle.com › blog › li-cycle-lithium-battery-recy...

How do you use an aromatherapy machine?

1:19
4:03
Now I just put on my lid. Plug. It in start it up and voila. You're diffusing now the reason why IMore除蟎蟲噴霧

Is it worth getting a diffuser?

The first thing to know about diffusers is it is an investment well worth your while. You can even find some of the best diffusers for rather cheap! Above all, you want to make sure it will fit your blow dryer. A diffuser is best used when your hair is wet, usually right after washing it.

Can you use a diffuser in an aircon room?

Keep your reed diffuser away from outside doors and air conditioning equipment. Avoid placing your reed diffuser near radiators as well, since the heat might cause the aroma to quickly dissipate. The larger the room, the larger the diffuser should be to disperse the smell.

Is it OK to leave diffuser on all night?

Yes, you can leave your diffuser on overnight, but keep in mind that it will deplete the oil more quickly. Kirri (by SAH) nebulising diffusers include a timer that can be set for up to two hours to preserve oil while ensuring optimal scent levels.

How long do diffusers last?

Reed diffusers can last anywhere from a few weeks to several months, depending on the size, quality, and environment. Remember to flip the reeds every 1-2 weeks to keep the scent fresh, and if your diffuser is evaporating too quickly, try moving it to a cooler location.

Do females naturally smell good?

The conclusion of this study is that women smell slightly better than men, but it should be emphasized that the difference that the researchers observed was remarkably small. A narrow victory for the female sex when it comes to smell. Want to read the complete publication? Then click here.

Why do some people smell good naturally?

Researchers believe that a particular group of genes, the major histocompatibility complex, play a large role in scent production. These genes are involved in the body's immune response and are believed to influence body odor by encoding the production of specific proteins and chemicals.

Why are now essential oils so cheap?

Your essential oils cost less than other brands, how can you offer such low prices? At NOW® we've established long-standing relations with our essential oil vendors, and we purchase our oils in large quantities that qualify for bulk discounts, which we then pass on to consumers in the form of everyday low pricing.

Can I use an oil diffuser every day?

It might seem like a tedious, unnecessary task, especially if you're using it every day. However, it is important to clean your diffuser after every use to keep it in the best possible condition. This will help to prevent blockages within the diffuser as well as ensure that the aroma of your oils remains pure.

What are the side effects of room diffusers?

Some concerns include: 1. **Volatile Organic Compounds (VOCs):** Many air fresheners release VOCs, which can cause respiratory irritation, headaches, and other health issues. Long-term exposure to certain VOCs is also associated with more serious health risks.助眠香薰

Is hibiscus tea good for kidneys?

Sorrel (Hibiscus) Tea is a refreshing drink from the Caribbean that is good for patients with kidney disease. It is made with dried sorrel flowers, cinnamon, ginger, and a small amount of honey. This tea helps to stay hydrated and has low potassium and sodium, making it kidney-friendly.

What is the local name of Hibiscus sabdariffa?

RoselleRoselle (Hibiscus sabdariffa) is a popular relative of the Lady's Finger, where its fleshy red calyces are commonly used in making jams and beverages with blackcurrant-like taste.

Is 70 too old to start taking collagen?

Collagen supplementation after the age of 60 can have many benefits for health and wellbeing. As we age, its production declines (but more on that below), resulting in a number of changes in the body, such as skin deterioration, greater susceptibility to joint injury and loss of bone mass.

Can turmeric cause liver or kidney damage?

Curcumin, which is the main bioactive component in turmeric, is a powerful antioxidant with anti-inflammatory properties. However, while turmeric and curcumin are generally safe to consume, too much of a good thing can be dangerous. One of the risks is that large doses can be bad for your kidneys.

Is hibiscus tea healthy?

Hibiscus is high in antioxidants and offers many potential benefits. In particular, it may help promote weight loss, reduce the growth of bacteria and cancer cells, and support the health of the heart and liver. Hibiscus is available as an extract or, more often, a tea.

Can I drink hibiscus tea every day?

When taken by mouth: Hibiscus sabdariffa is commonly consumed in foods. It is possibly safe when used in medicinal amounts. Hibiscus sabdariffa tea has been used safely in amounts of up to 720 mL daily for up to 6 weeks. Side effects are uncommon but might include stomach upset, gas, and constipation.

Should I cut off leaves with black spots?

Black Spot Tip: Black spot overwinters on infected foliage and rose canes. Always prune away infected stems and dispose of the debris - never compost them. Disinfect your pruners with a household disinfectant after every use. Well-intended trims with dirty pruners spread the infection.hibiscus extract powder

How do you permanently remove uric acid from your body?

How to lower uric acid levels naturally and manage gout
Limit purine-rich foods.
Eat low-purine foods.
Avoid certain medications.
Maintain a moderate weight.
Avoid alcohol and sugary drinks.
Drink coffee.
Increase vitamin C intake.
Eat cherries.
More items...

How to drink hibiscus tea?

Hibiscus tea should be steeped in water that's just below boiling (about 200°F). Steep 1 heaping tablespoon of dried hibiscus flowers for 5 minutes. You can use a tea infuser, or strain through a fine mesh strainer over your teacup afterward. Adjust to taste.hibiscus sabdariffa flower extract

Is yerba mate bad for high blood pressure?

Yerba mate has been found to have a lot of health benefits. Some of these include lowering your blood pressure and cholesterol, helping to control your diabetes, and having anti-inflammatory properties. Researchers have also identified a range of health benefits in coffee, too.hibiscus rosa sinensis extract

為何會有魚尾紋?

1.為什麼會產生魚尾紋

表情肌肉眼輪匝肌活動:眼部周圍的肌肉參與表情,例如眨眼,微笑和皺眉．．．等,長時間的重複運動可以導致皺紋的形成,這種表情運動會使皮膚在特定區域產生褶皺,隨著時間的推移,這些皺褶變成永久性的魚尾紋.月經不調

女生月經來按哪裡?

關元穴:肚臍正下方3寸處,即氣海穴在往下2指幅寬,找到穴位後按揉3-5分鐘. 有一部分女性,通常經期來時,太陽穴附近會有抽痛感或是昏痛,嚴重時甚至發生噁心嘔吐的情形. 太陽穴:位於前額頭的兩側,外眼角線與眉線往外延伸約1寸之三角點凹陷處,找到穴位後,以拇指關節按壓約3-5分鐘.

幾歲會開始亂經?

大概45歲開始,有些女性可能早在35歲就開始,卵巢分泌雌激素和黃體素逐漸減少,排卵和月經變得不規則,生育能力下降.

女生那個來可以愛愛嗎?

經期性行為的感染風險

根據美國疾病控制和預防中心的說法,在月經期間進行安全性行為至關重要,因為在此期間仍然可能感染或傳播人類免疫缺陷病毒(HIV)等性病,病毒和其他病原體可能存在於經血中. 因此,醫師強烈建議使用避孕套來降低這種風險.早孕檢查

月經來前幾天肚子變大?

Q1:月經前一個禮拜變胖是正常的嗎? 是正常的,月經前變胖的主要成因與體內荷爾蒙變化有關,通常是在月經前5-7天出現,這時黃體素濃度較高,容易導致身體出現水腫,體重增加,食慾改變等狀況.

如何快速催經穴道?

穴道按摩是一種安全且有效的催經方法. 按壓三陰交穴(位於小腿內側,踝關節上約四指寬處)可以刺激子宮和卵巢功能,有助於調節月經週期. 每日按壓三陰交穴5至10分鐘,配合深呼吸,有助於促進血液循環,緩解經痛並催經.

愛是一種感覺嗎?

另一方面,「愛」是一種感覺的是指對愛的情感體驗. 這種感覺可能會很強烈,並且強度和持續時間會因情況而異. 我們可能會在與人,寵物,地方甚至活動的體驗中體驗到愛,例如我們對某人或某事所體驗到的溫暖,積極和深情的感覺.深圳無痛人流費用

更年期幾歲結束?

更年期通常發生於45歲到55歲之間. 多數女性在49-52歲之間進入更年期,更年期前期(Perimenopause)一般持續7年(有時可達14年),直至到達更年期完全絕經. 醫學上通常認為女性若在一年內沒有任何月經來潮即為進入更年期 . 更年期還可按照卵巢的女性荷爾蒙分泌能力下降判定.

月經不正常是什麼原因?

月經不正常的7大原因(生理期異常):

常見於青春期的女孩,正處於更年期過渡期的女性朋友． 生育年齡期的女性朋友也可能因爲壓力大,緊繃,多囊性卵巢,肥胖,高泌乳素血症,甲狀腺疾病異常而導致月經不正常. 因為子宮內膜不規則脫落,臨床常見的症狀為生理期出血量改變和生理期過長.

晚睡月經會晚來嗎?

生活作息改變有些民眾因為熬夜晚睡,輪值夜班,出國時差改變-等因素,生活作息的改變,也可能使生理時鐘紊亂,導致月經沒有如期而來. 壓力過大壓力過大也是最常見月經沒來的原因之一,現代人的生活緊湊,不論是工作壓力,家庭壓力,情侶間相處的壓力-

What are different types security testing?

What are the Different Types of Security Testing?
Vulnerability Scanning.
Penetration Testing.
Security Code Review.
SAST (Static Application Security Testing)
DAST (Dynamic Application Security Testing)
Ethical Hacking.
Risk Assessment.
Security Posture Assessment.
More items...•

What are the types of screening tools?

Examples of Screening Tests:

Pap smear, mammogram, clinical breast exam, blood pressure determination, cholesterol level, eye examination/vision test, and urinalysis.vsh好唔好

Which test is best for full body checkup?

9 Basic Health Screening Tests Everyone Should Get Done Regularly
Hemogram or Complete Blood Count (CBC) ...
Lipid Profile. ...
Diabetes Panel. ...
Thyroid Panel. ...
Liver Panel. ...
Essential Nutrients. ...
Electrolytes Panel. ...
Bone Mineral Test (BMT)
More items...

What are some examples of diagnostic assessments?

10 diagnostic assessment examples and types
Quizzes. These are simple multiple-choice tests that are criterion-referenced to determine the right answers (similar to many ICAS assessments). ...
Surveys. ...
Discussion boards. ...
Informal debates. ...
KWL charts. ...
Mind maps. ...
Entry and exit slips/tickets. ...
Off level assessments.

Are vet nurses in demand in Australia?

A snapshot of the current numbers: Current Number of Vet Nurses: 10,700. Expected Number of Vet Nurses required by 2026: 17,800. Future growth projections: 15.4%vsh獸醫

What robot company is paying 200k?

Promobot - the largest service robotics manufacturers in Northern and Eastern Europe - is offering $200,000 USD for an individual who is willing to forfeit the rights to their face and voice to spearhead the development of its next robot.

Are vets called MD?

Veterinary science degrees

vet., MVDr.) or Doctor Veterinariae Medicinae (DVM, DrVetMed, Dr. vet. med.) is granted. The award of a bachelor's degree was previously commonplace in the United States, but the degree name and academic standards were upgraded to match the 'doctor' title used by graduates.vsh獸醫

What ETF pays monthly dividends?

JPMorgan Equity Premium Income ETF

The fund pays a monthly dividend and yields about 6.5% as of August 14. Trending: Investor alert: Triple-net properties can put a check in your pocket every quarter-a can't-miss opportunity for accredited investors.

What makes fleas worse?

Fleas live and breed in warm, moist places, so infestations are usually worse in the summer months. While flea activity does slow down in winter months, it doesn't completely stop.

Which country has the best semiconductor?

Leading with a 68% market share, Taiwan remains a global force in the semiconductor industry. Leading with a 68% market share in the industry, Taiwan is home to a majority of the world's most advanced semiconductor chips.

Who qualifies for USA insurance?

Live in the United States (U.S). Be a U.S. citizen or national, or be lawfully present non-citizen in the U.S. Learn about eligible immigration statuses. Not be incarcerated.

What state is the easiest to get Medicaid?

The top states-ranked from 1 to 10-are Massachusetts, Nebraska, Vermont, Alaska, Wisconsin, Rhode Island, Minnesota, New York, Washington, and New Hampshire.

What not to say during US visa interview?

U.S. Tourist Visa Interview
[I Don't Have a Return Ticket" ...
[I Have No Family or Job Back Home" ...
[I Have Friends/Family Who Live Illegally in the U.S." ...
[I Intend to Work During My Visit" ...
[I Don't Know"
旅遊保險價錢

Which health insurance covers all 50 states?

Most Blue Cross Blue Shield members can rest easy since Blue Cross Blue Shield coverage opens doors in all 50 states and is accepted by over 90 percent of doctors and specialists.

去英國讀書要幾多錢?

去英國讀書一年費用大約為39,000英鎊,由學費,住宿費用和生活費用構成. 學費可以從10,000英鎊到40,000英鎊不止,一般認為平均需要20,000一年. 學校的住宿費用一般為8,000到10,000,生活費用為9,000到12,000磅,加起來以大約19,000磅計.

etias 如何申請?

ETIAS申請方法 擁有前往歐盟旅行資格的各國旅行者需要申請ETIAS. 要申請ETIAS,請準備一台可連接互聯網的設備(如電腦或智能手機等),含有生物特徵電子微處理芯片的護照,以及用來支付申請服用的信用卡. 審查您的申請需要一定時間,為避免因審查時間過長而耽誤行程,建議您在決定行程後儘快申請.移民保險

Can I work as a asylum seeker in USA?

The good news is, you can work in the United States with a pending asylum case. You must fill up and submit Form I-765 to be allowed to work while you await your asylum application. However, you need to understand that you cannot apply for authorized employment while you apply for asylum simultaneously.

英國簽證多久下來?

需工作天數至少5-15 個工作天,不包含假日. 所有正本文件,審核後英國簽證處會如數歸還申請人.

英國60歲有什麼優惠?

如果未到上述年齡 但已屆60歲並居住在倫敦者,可以申請 60+ London Oyster Photocard免費乘坐 倫敦範圍內的公共汽車,地鐵,電車,輕 鐵,火車等,並以折扣價乘坐泰晤士河渡 輪和纜車. 近乎所有英格蘭的城市和地 區,都會為長者提供公共交通優惠,詳情 可查詢所居住之當地市政府網頁.

香港人可以買深圳醫保嗎?

年度「深圳惠民保」自5月7日上線,擁有深圳基本醫保的港澳人士也可以參保「深圳惠民保」. 去年使用港澳護照,居住證參保的人員近萬人.家居保險包什麼

Should I remove water from dog at night?

As a rule of thumb, remove the food and water bowls about two to three hours before bedtime. So, if your lights-out time is at 11 p.m., a puppy should have no food or water after about 8 p.m. This gives you a chance to take them out for one last potty break before settling in for the night.

Can I feed my cat rice?

Rice is safe for feline consumption as an occasional treat, as long as it is adequately cooked and served in moderate amounts. Due to its high fiber content, rice has been known to help with diarrhea and stomach issues in cats.

What is the best time to feed a dog?

Most veterinarians recommend two daily feedings, morning and night, for healthy adult dogs. If your schedule allows, you may feed your dog smaller, more frequent meals. This schedule may need to be adjusted for puppies, breeding females or dogs with health issues.

Is peanut butter good for dogs?

Whether speaking to new or seasoned pet parents, veterinarians are often asked 'can dogs eat peanut butter? ' The good news is that regular peanut butter is safe to give your dog as a treat. Just make sure to avoid peanut butter with Xylitol, a sugar substitute found in lower or sugar-free products.

Are steamed dim sims healthier than fried?

Steamed dumplings are healthier. Anything cooked in a steamer is more healthier than the fried ones. Frying makes the food unhealthy with lots of oils. But steaming does not require oil which makes the food healthier.

Is pet safe for food?

Polyethylene Terephthalate (PET)

This material is used in 2-liter soda bottles, peanut butter jars, salad dressing containers and more. While many plastics are only FDA compliant and food safe in their virgin (or unrecycled) state, recycled PET is an FDA approved plastic for food contact.

Can dogs have butter?

Although it's generally safe for dogs to have a small amount of butter, it's not a good idea to include butter as a regular part of your dog's diet. Small quantities of butter will not hurt your dog, but large quantities are bad for your dog's health and can cause long-lasting health problems.

What are the 10 toxic foods for dogs?

Top 10 Toxic Foods For Dogs
People Food (Sugars, Fats, Salt)
Raw Eggs.
Milk & Other Dairy Products.
Human Vitamins Containing Iron:
Large Quantities Of Liver:
Mushrooms:
Macadamia Nuts:
Grapes and Raisins:
More items...

What are 3 toxic foods for cats?

8 common human foods that are poisonous to cats
Alcohol.
Chocolate.
Tea, coffee and energy drinks.
Cheese and milk.
Fat trimmings.
Raw eggs, raw meat and raw fish.
Grapes and their dried forms raisins, sultanas and currants.
Onions and garlic.
More items...•

Can dogs have Chinese food?

Left-over pizza, Chinese dishes, and commercial baby food containing onion, sometimes fed as a supplement to young pets, can cause illness. Many prepared foods (including takeaways), sauces and gravies contain onion or garlic powder.西莎有毒

What's the difference between AI and ChatGPT?

Generative artificial intelligence (AI) describes algorithms (such as ChatGPT) that can be used to create new content, including audio, code, images, text, simulations, and videos. Recent breakthroughs in the field have the potential to drastically change the way we approach content creation.

Is ChatGPT generative or predictive AI?

Chat GPT is a specific implementation of Generative AI that has gained significant attention due to its exceptional ability to generate human-like text in conversational contexts. Developed by OpenAI, Chat GPT employs a transformer architecture, a deep learning model that effectively processes sequential data.

Is Zoom an example of generative AI?

Zoom AI Companion is your generative AI assistant that empowers you to focus on what matters most. With Zoom's federated approach to AI, our goal is to provide high-quality results and offer the best value for our customers' diverse needs.

Who is the father of ChatGPT?

Sam AltmanSam Altman is the co-founder and CEO of OpenAI, the organization behind ChatGPT. He also co-founded Y Combinator, a renowned startup accelerator responsible for companies like Airbnb, Dropbox, and Stripe. Altman is a prominent figure in the tech world, recognized for his intelligence and vision.

Is ChatGPT 4o free on iPhone?

Introducing ChatGPT for iOS: OpenAI's latest advancements at your fingertips. This official app is free, syncs your history across devices, and brings you the newest model improvements from OpenAI.

What are two main types of generative AI models?

The most used models are Variational Autoencoders (VAEs), Generative Adversarial Networks (GANs), and autoregressive models. Each of these models has advantages and disadvantages, depending on the complexity and quality of the data.ERP Cloud

Who is the new CEO of ChatGPT?

Sam AltmanSam Altman returns as CEO of ChatGPT creator OpenAI just days after firing along with a new board.

Is deep AI better than ChatGPT?

It is an enhanced version of ChatGPT Alternative that provides more knowledge, fewer errors, improved reasoning skills, better verbal fluidity, and an overall superior performance. Due to the larger AI model, Genius Mode is only available via subscription to DeepAI Pro.

What AI comes after generative AI?

The next big thing after Generative AI includes Predictive AI, Interactive AI, and Autonomous AI, each enhancing different aspects of artificial intelligence to improve accuracy, interaction, and autonomous decision-making.

Which generative AI is free?

Adobe Firefly - Free Generative AI for creatives.

What is Microsoft business Center?

The Business Center gives you easy access to your licensing management needs for purchases made through the MPSA. You can perform all these tasks and more in the Business Center: ► View details of your agreements. ► Look up an order and purchase history. ► Download products and obtain product keys.

What is the difference between CLOB and BLOB?

InterSystems SQL supports the ability to store BLOBs (Binary Large Objects) and CLOBs (Character Large Objects) within the database as stream objects. BLOBs are used to store binary information, such as images, while CLOBs are used to store character information.Microsoft d365 customer insights services hk

Is Business Central part of Dynamics 365?

In summary, Business Central is a part of the Dynamics 365 suite of applications. It is Microsoft's dedicated ERP solution for small to mid-sized businesses, as such there is no real difference between Dynamics 365 and Business Central.

Is Business Central a CRM system?

Business Central is primarily an Enterprise Resource Planning (ERP) system, but it also encompasses elements of Customer Relationship Management (CRM). Designed by Microsoft, it offers a comprehensive suite of business management tools that cater to various aspects of organizational operations.ax microsoft Hong Kong

What are the benefits of moving to Business Central?

The numerous advantages, including regular updates, cost savings, enhanced performance, and flexible accessibility, contribute to the agility and efficiency of your operations. Our team here at Simply Dynamics are readily available to assist you on your journey to the cloud.

Is Dataverse more than a database?

However, from a storage perspective, Dataverse manages way more than just a basic relational database. Some other data sources that can be managed within Dataverse include: Files and blobs (e.g., attachments) Data from external databases such as SQL Server (virtual tables)

Is Business Central a Microsoft product?

Microsoft Dynamics 365 Business Central is an Enterprise Resource Planning (ERP) software developed by Microsoft. Business Central is a comprehensive finance and operations management software that acts as your central data hub.

What is the difference between Business Central and Dynamics 365?

Dynamics 365 for Sales offers more advanced Sales and CRM capability than you get with Business Central. Microsoft Dynamics and Finance and Operations aim to help your business elevate your financial performance with faster reporting, optimised production planning, scheduling, operations and cost management.

What is the size limit for Business Central?

80 GBBy default, Business Central customers can use up to 80 GB plus an allowance per licensed Essentials or Premium user of database storage capacity.Tailored Dynamics 365 Business Central Services

How to upgrade business central on premise?

Open business central development environment as an Administrator. Open the old database in Business central, which will ask for convert. Skip the schema synchronization at this point of upgrade. Import the upgraded objects on converted database in business central with selection of Replace All.

Why am I suddenly getting so much body acne?

‌While sweating can clear up your pores, the presence of dirt, oil, and dead cells blocking them may cause you to develop body acne. Cleaning your skin regularly‌ is the best way to remedy this. Sun exposure can also be the culprit for body acne. When you get sunburnt, your skin dries out.

What fades pimples fast?

While there is no way to get rid of a pimple in as fast as five minutes (aside from hiding it under makeup!), Dr. Zeichner recommends immediately treating it with either benzoyl peroxide or over the counter 1% hydrocortisone cream to reduce inflammation.

Is it better to leave a pimple or pop it?

"It's best to let a pimple run through its life span," Rice says. Left alone, a blemish will heal itself in 3 to 7 days. Popped improperly, it can linger for weeks or lead to scarring.高麗紅蔘功效

Does lack of water cause acne?

Lack of water negatively affects the skin's ability to fight aggressors or function normally, as well as lead to: Increased sebum production – With a lack of water, the skin is prompted to produce more oil or sebum to compensate for water loss. Excess oil can then clog pores and contribute to blemishes and breakouts.

Why is acne becoming more common?

[Stress, hormones and diet can increase inflammation," she said. [When our stress levels rise, we produce higher levels of acne-causing androgens, which can stimulate oil glands and hair follicles that contribute to acne."

Why am I breaking out more than usual?

Causes of your current breakouts can include changing hormone levels from premenstrual dips, fluctuations that occur during perimenopause, cosmetics, skin-care regimen, and other lifestyle choices. Read on to learn about 10 surprising causes of your adult acne and how to zap those zits away.深圳趕海推薦

How do I stop getting pimples ASAP?

General tips for treating acne
washing the skin and face twice a day and after sweating or playing sports
washing the hair, especially oily hair, with shampoo regularly
using gentle, oil-free skin care products and cosmetics
avoiding picking, scratching, or touching pimples
avoiding prolonged exposure to the sun

What does bacterial acne look like?

Bacterial organisms are normal skin inhabitants but, when they grow excessively, can cause inflammation that leads to pimples and cysts. Bacteria can inflame the hair follicle and cause lesions that are red, swollen, and filled with pus. Bacterial acne has the potential to scar or cause pigmentation.突然生好多暗瘡

Why won't my acne go away?

Unexplained medical issues are sometimes the root cause of persistent acne. Conditions that affect hormone levels and medicines taken for other illnesses may cause acne or prolong acne healing in patients. Additionally, anxiety and stress also play a major role in acne's ability to stay.

Do pimples get worse if you don't pop them?

Bottom Line Don't pop a pimple unless it is a pustule. Papules will eventually go away on their own. Popping pimples and picking at acne scabs can cause scarring and slow the healing process. Papules will go away much faster if you do not pop them or pick at them.

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Historic Hong Kong banyan tree toppled by Hurricane Mangkhut permanently taken off from web site at city resort
Government needs total report into removal of 100-year-old tree, which specialist claimed was hanging more than a general public location, posing a potential public risk

A century-old tree preserved in a Hong Kong mall but knocked down by Hurricane Mangkhut last week was quietly eradicated through the property over the weekend, as well as government has demanded a complete report and
explanation.
The supervisors of your Tsim Sha Tsui luxurious resort and mall 1881 Heritage experienced been urged through the Lands Division to exhaust all probable implies to save lots of the massive Chinese banyan on its land and industry experts had been of
the belief that it absolutely was feasible.
Even so, the tree was taken off as it was determined there no implies of remedying the hurt.
A Write-up reporter frequented the internet site on Monday and located the collapsed specimen long gone from the elevated framework it had been preserved in, the topsoil flattened and cleared of almost all traces.
Removing work commenced on Saturday early morning, staff members mentioned, just days soon after developer CK Asset Holdings verified which the tree could well be eradicated if necessary, to guarantee community basic safety
¡§They needed to eliminate it; it collapsed and was in a very hazardous place,¡¨ reported a person employees member on the shopping mall, pointing to your cordoned off region, its damaged parapet and glass railings even now visible. ¡§It was a
great deal of work and took practically two times to eliminate each of the [sections].¡¨
¡§It could not be saved,¡¨ said a different caretaker. ¡§I suppose they may plant another tree in its place, one more species possibly.¡¨
The Lands Section past 7 days appealed to CK Asset to try to save the tree and also the latter experienced also commissioned its contractor to evaluate the problem.
The office claimed it had executed an inspection on Monday and was informed by the whole lot owner¡¦s tree marketing consultant the tree was hanging over a community area, posing a possible community danger.

¡§The Lands Division has asked the marketing consultant to supply a radical report ¡K to justify his conclusion,¡¨ the division reported.
The division will comply with up about the removing and any replanting proposal.
The appointed landscape architect claimed emergency removing was necessary on community security grounds, which can be allowable, in accordance to your Lands Office.

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Casa Mila was an early twentieth-century dwelling designed by the Spanish art nouveau architect Antonio Gaudi. The facade consisted of curved walls and balconies topped by twisted ironworks. The walkway outside the building was thronged with tourists, lining up for the after-noon tour of the spectacular house.
'Will we recognize our visitor among all these people? Are you sure that he is not already here? Watching us?'
Artemis smiled and his eyes glittered. 'Believe me, he is not here. If he were, there would be a lot more screaming.'
Butler scowled. Once, just once, he would like to get all the facts before they boarded the jet. But that wasn't the way Artemis worked. To the young Irish genius, the reveal was the most important part of his schemes.
'At least tell me if our contact will be armed.'
'I doubt it,' said Artemis. 'And even if he is,  a second.'
'A second? Just beaming down through outer space, is he?'
'Not space, old friend,' said Artemis, checking his wristwatch. 'Time.' The boy sighed. 'Anyway, the moment has passed. It seems as though I have brought us here for nothing. Our visitor has not materialized. The chances were slim. Obviously there was nobody at the other end of the rift.'
Butler didn't know what rift Artemis was referring to, he was simply relieved to be leaving this insecure location. The sooner they could get back to Barcelona Airport the better.
'His or her,' corrected Butler. 'Most metal men are women these days.' 'His or her,' amended Artemis. 'The two buildings on the right are somewhat screened by foliage, so why hand-icap yourself?'
'Very good. Go on.'
'The cluster behind us to the left is a group of financial buildings with private security stickers on the windows. A professional will avoid any confrontation he is not being paid for.'
Butler nodded. It was true.
'And so, I logically conclude that your imaginary sniper would pick the four-storey construction to our rear. It is residential, so access is easy. The roof affords him or her a direct line of fire, and the security is possibly dismal and more than likely non-existent.'
Butler snorted. Artemis was probably right. But in the protection game, probably wasn't nearly as comforting as a Kevlar vest.
'You're probably right,' admitted the bodyguard. 'But only if the sniper is as smart as you are.'
'Good point,' said Artemis.
'And I imagine you could put together a convincing argument for any one of these buildings. You just picked that one to keep me out of your line of vision, which leads me to believe that whoever you're expecting will turn up outside Casa Mila.
Artemis smiled. 'Well done, old friend.'
 

Once upon a time amidst the mountains and hills and falling streams of a fair land there was a town or thorp in a certain valley. This was well-nigh encompassed by a wall of sheer cliffs; toward the East and the great mountains they drew together till they went near to meet, and left but a narrow path on either side of a stony stream that came rattling down into the Dale: toward the river at that end the hills lowered somewhat, though they still ended in sheer rocks reenex ; , and more especially on the north side, they swelled into great shoulders of land, then dipped a little, and rose again into the sides of huge fells clad with pine-woods, and cleft here and there by deep ghylls: thence again they rose higher and steeper, and ever higher till they drew dark and naked out of the woods to meet the snow-fields and ice-rivers of the high mountains. But that was far away from the pass by the little river into the valley; and the said river was no drain from the snow-fields white and thick with the grinding of the ice, but clear and bright were its waters that came from wells amidst the bare rocky heaths.

The upper end of the valley, where it first began to open out from the pass, was rugged and broken by rocks and ridges of water-borne stones, but presently it smoothed itself into mere grassy swellings and knolls, and at last into a fair and fertile plain swelling up into a green wave reenex, as it were, against the rock-wall which encompassed it on all sides save where the river came gushing out of the strait pass at the east end, and where at the west end it poured itself out of the Dale toward the lowlands and the plain of the great river.

Now the valley was some ten miles of our measure from that place of the rocks and the stone-ridges, to where the faces of the hills drew somewhat anigh to the river again at the west, and then fell aback along the edge of the great plain; like as when ye fare a-sailing past two nesses of a river-mouth, and the main-sea lieth open before you.

Besides the river afore-mentioned, which men called the Weltering Water, there were other waters in the Dale. Near the eastern pass, entangled in the rocky ground was a deep tarn full of cold springs and about two acres in measure reenex, and therefrom ran a stream which fell into the Weltering Water amidst the grassy knolls. Black seemed the waters of that tarn which on one side washed the rocks-wall of the Dale; ugly and aweful it seemed to men, and none knew what lay beneath its waters save black mis-shapen trouts that few cared to bring to net or angle: and it was called the Death-Tarn.
 

Do you know? This is I this life the most beautiful meet, acquainted with you is the most beautiful memory in this life, without regrets, meet the states and get to know each other have no hate, let the emotional precipitation in the depth of my heart, you let us have the sincere affection, let romantic affair in the time cycle of a few degrees.

When thoughts gradually became the habit in life, as if all the space is full of your shadow, every minute and second leisure time became my most sweet with the memory of you, missing is a kind of fate, is a kind of beauty, is a kind of trust, at the moment I indulge the remote miss, let the long for a swim in a dream, let thoughts instead of the previous blue. Time cannot turn back, feeling not daydream and if. Miss, but became my eternal acacia memorial; Lonely, achievement the tears.

Every time you quietly into my warm memories, at the moment I want to say to the sky stars, I love you! Carrying a load of moonlight pouring at night, in this season of missing to find each other, silent embrace, to make, my heart is crazy for you for a long time, lifetime frames.

When thinking of you is so beautiful, is silent incomparably lonely waiting for you, I know I can't accompany in your side every day, as if I can do is longing for you, sometimes think you the smiling face like spring breeze, you rely on, you know you really good beauty, beauty... Can I meet you in this world, however, have your shadow in the heart, I am happy, though occasionally think due to the heart hidden in the bottom of my heart pain, but being able to meet you, this is very satisfied. Tonight, in the mist of tears, and the humming because miss and sing the song, because you will be lonely, because love you will be sad. Silently silently love you, in the heart of the heart pain, how can can get?

Is great, it's nice to be in the numerous and complicated world, as if there is a beautiful garden belong to you my mind and know each other under the same sky thinking are satisfied, I will quietly with their exquisite mind think you, read you. You is my this present life of love, is I this life the person who always hidden deep in the bottom of my heart.