一早起身諗住番教會...唔得...好唔舒服...

之後打左俾晴就唔番....

再訓...訓到12點幾起身用左陣電腦..叫飯食....

食完再玩...食藥..食完又黎...頭痛...訓覺....

一路訓一路出汗...慘...

起身就6點幾...用電腦then食飯...

番黎hea....成日都係訓.....