呢兩日夜晚都係度自我訓練....

好有衝勁`好有恆心....去變強....更加勁

但係經過呢兩日....我知道有d咩野係度阻住我....就是我d肥肉了....令我完全無曬速度....再唔係以前個位...又快..又大力既全港冠軍

我會藉著練習...令我d肉更結實....令我更加強

我會拿下冠軍給你看!...等著吧.....2月.....6月......

我再唔會怕比賽....因為我有信念......我有目標......全因為你

搵到呢個好好笑既片~原來首歌都關佢事=w=

全因為你，令我一生都佳美，你令我生命從空虛，化做傳奇

瑩瑩病了..訓多d飲多d水...食多d野...咁就好快好返架啦!

咁就會變返跳跳扎扎的瑩瑩!

第三天掛念著你了....

呢排係電台聽到一首歌...聽完很有感覺...雖然聽唔明歌詞!ha...睇埋歌詞都唔明...真係無鬼用= ="

Even Though Lyrics

constant drifting space no fear by a pepper moon
look at all the waves down here did we peak too soon
all the deadly dreams we had that i cant believe
the universal messages that we don’t receive

even though we know its forever changing
even though we know we lie and wait
even though we know the hidden danger
i hope its not too late

slowly follow shining stars for the solar flare
im on borrowed time right now running low on air
its a pity you cant see such a travesty
gonna give myself to the deep majesty

even though we know its forever changing
even though we know we lie and wait
even though we know the hidden danger
i hope its not too late

la na na naa
la na na ne naa
la la na naa na naa

even though we know its forever changing
even though we know we lie and wait
even though we know the hidden danger
i hope its not too late

even though we know its forever changing
even though we know we lie and wait
even though we know the hidden danger
i hope its not too late

la la na naa
la na na ne naa
la la na naa na naa

等待........

只有掛念的心情.....

就陪你只有睡覺的日子吧.....

等待你真正醒來的一天

今日yahoo新聞~~~

感染蟲蟲病 讓你愛上貓咪

如果跟愛貓人士說：「你喜歡貓有可能只因為感染了弓形蟲。」那他可能跟你絕交。加利福尼亞大學研究指，人類感染了弓形蟲會讓人越來越愛貓。這種原寄生於貓體內的弓形蟲，影響力有如「降頭」。

老鼠同樣異變

加利福尼亞大學聖巴巴拉分校傳染病學專家凱文．拉弗蒂認為，一旦人類通過與貓接觸而感染弓形蟲，終會引起化學反應，腦內多巴胺水平上升讓人更喜歡貓。拉弗蒂的團隊向老鼠進行實驗，原本只能在貓科動物腸道內繁衍的弓形蟲，為適應老鼠身體而改變其體內的多巴胺水平，老鼠漸漸更能靠近貓。如是者，當人感染貓的弓形蟲便會更愛貓。

多巴胺就是愛 就是上癮

2000年諾貝爾醫學獎得主Arvid Carlsson證實多巴胺（Dopamine）為腦內神經傳遞訊息的要素，他亦同時研發出計算多巴胺含量的方法。近代科學指熱戀中的情人腦內多巴胺含量偏高，強迫症、嗜賭等「上癮」的問題均源於此；相對地當多巴胺過低、神經傳遞訊息出現問題就會出現柏金遜病    。

怎樣感染弓形蟲

貓科動物為弓形蟲的最終宿主，人類有可能通過進食未熟肉類、或污染水源而感染。身體狀況不良人士會出現淋巴腫大及發燒等症狀；健康者則有可能受到拉弗蒂所說的「多巴胺水平」影響。為避免受感染，最好還是避免跟流浪貓作身體接觸，家裡養貓的亦應禁止家貓外出覓食。

haha~有感染到嗎

尋晚等瑩瑩等到3點半....自己都終於頂唔順走左去訓教~

今朝又差d起唔到身.....很懷念個陣時

之後今朝都趕住出門口..無係屋企食早餐~

不過今日老細唔係度..買左舊痴飯返去食=w=!9點食到我11點~hahaha...偷懶成功啊

食到我痴痴地之後.....就開始食飽無野做=w=....吽左一陣....出陣receipt...

今日12點半就出左去食lunch.....今天又係食米線啊...又係無食到辣啊!!!!...食到2點@@!.外面大雨到呢......有傘都全身濕曬= =

對鞋...對默...完全地完全地濕曬...

之後我地三個係office除曬鞋....仲塞d報紙入去吸水!hahahaaa

個陣仲要有教練上黎...我地都好似聽到佢笑wow

 對鞋濕..急都要忍住...sad= ="""一陣中毒啊.....

最後去到放工先識乾.......先可以去次所/.\

之後放左工去左葵芳行左一行....買左少少野.....行左唔夠15分鐘.就用左我140$...肉痛死了

返到家....都成8點幾....食左個飯就撻左落床度....咁熱我都訓著..證明真係好累啊....

瑩瑩仲係度訓啊....懶豬啊你

今日又無去interview......

i really miss you........i am always waiting.......but......i really love you....not kidding.....