今朝7點9先起身,,大獲lu,,太累唔知醒..
即刻換衫執哂所有野,,咬左個包就去搭車,,勁趕,,
去到差唔多全部人都到齊哂,,得我未到,,
咁就即刻熱身la,,10點半跑100m heat,,
我同個TCAA既一heat,,好勁的,,
今日著左峻件背心跑,,勁正呢,,d風由兩邊穿過,,勁爽
我係BB既第7heat,,最尾一heat,,
豪同k汶都跑得幾好,,我都唔可以差,,
當槍聲一響,,個TCAA已經彈左出去,,勁快lor,,我就同個HVAA爭持,,
最尾我得小組第二名,,TCAA個個跑11'61,,好快,,不過佢衝線個時我同佢差5m左右,,
將軍同駿佢地話我都有12s頭,,搞到我勁開心lor,,
咁就即刻去食lunch la,,勁餓,,
今日同峻,,皮條星,,k汶坐,,唔知做咩事,,峻個樣勁down,,
勁唔開心lor,,唔知咩事,,又唔話我知,,
大家咁friend,,有咩事講出黎la,,擔心的,,
突然又見到峻眼濕濕,,仲擔心,,
之後峻話想靜下,,放低飯錢就走la,,都話請你食飯,,
返番運動埸見到峻訓左係度,,真係唔知做乜事,,
返到去即刻睇100m成績,,點知得12'36,,完全好失望,,
時間尚早,,我都訓番陣先la,,3點3先跑,,
訓左陣起身同k汶玩PSP,,高佬打俾楊永熙,,點知整親條腰跑唔到4x400m,,
高佬問高sir點算,,holy shit高sir叫我跑,,雖然300m跑39'85姐,,算la死就死,,
之後高sir黎左la,,同佢講番尋日200m同今100m d野,,佢話呢個埸跑唔出成績,,
因為太逆風la,,100m跑到12s頭都okla,,最緊要P.B,,
既然阿sir都咁講,,我都安落d,,
峻今日話要破100m紀錄,,就幫佢影得左100m既風采,,但係係平紀錄,,
破唔番佢上年10'64s既紀錄,,可惜可惜..
咁即刻就到我地跑4x100m,,k汶慎重咁同我講一定要贏番個牌,,
我都好想,,我一定會盡哂力,,放心
到比賽個時,,唔知做咩lor,,k汶交高佬,,高佬就早左起步,,k汶追唔到,,
慢左la,,到高佬交俾我,,高佬都交得唔好,,兩個撞埋一齊,,
捧一到手,,即刻追上去,,雖然同HVAA個隊第三捧拉番近d,,但係交俾豪個時,,
好似已經出左黃勾,,我又再次變成左罪人,,上次又係咁,,
都係第四名完成,,對唔住K汶,,達成唔到你既意願,,對不起
我自己都好自責,,勁down,,勁唔想出聲,,跟住高sir安慰番我,,先好過d,,
但係下年已經係BA2,,競爭仲大,,唔知點算好,,
4x400m我唔駛跑lu,,由阿耀跑,,
佢地贏左第二名,,佢地就好la,,又有銀牌落袋,,
走個時高佬同駿係到搶牌玩,,玩野呀,,明知我地冇牌,,
跟住去左OK買糖上車食,,同高佬,耀,豪一齊搭118,,
耀同豪係太子落車轉火車返粉嶺,,我同高佬係西鐵站落車搭西鐵返屋企,,
高佬一路搭西鐵一路同佢女友傾電話,,唉都唔知我個個去左邊,,

返到屋企,,沖涼食飯睇電視,,11點就訓lu,,
呢兩日真係好累好累,,好想有一日時間俾我break,,就算只係訓10粒鐘都好,,
但係聽日又要返學,,唔知點頂,,好辛苦