今朝起身好鬼累,,執埋d練跑野就返學la,,今日去北區練,,

今日勁多連堂,,但係又過得勁快lor,,正
English堂睇Movie,,School of Rock,,睇過幾次,,但係都覺得好正,,
中文堂就講番射鵰篇文章,,勁鍾意睇金庸d小說,,
P.E堂要做60M test,,好煩lor成日要我做示範,,阿sir你自己做都得la,,你係HVAA黎嫁bo,,
lunch個時好煩lor,,又俾人跟埋黎,,都唔想同你食飯,,又要跟埋黎,,都表哂態,,
搞到我地又要作大話,,避黎避去,,根本大家都唔岩channel,,
跟住甩左佢la,,同Evil去左間叫百分百既餐廳食野,,垃圾野黎,,又貴又唔好食,,
要大肆宣傳呢間係垃圾野,,等人唔幫襯佢,, 跟住請埋Evil飲野,,今日食左我40蚊la,,
返番學校,,上Maths x2..專心的上堂,,竟無睡意,,
放學去左Phonics班,,次次半粒鐘,,又快過又學到野又唔覺得悶,,幾好的編排
上完3點半,,冇野做就同左Evil落籃球埸跟隊,,覺得自己有d屈機,,
打到成身汗水,,又整污濁左,,返屋企實俾媽咪鬧死lu,,
玩玩下5點到lu,,即刻揹野過去搭車,,峻同君一定等左好耐la<,
行行下見到276P就跑過去lu,,

到左上水,,見仲有時間就去左許留山食糖水,,他約我去許留山
食住等埋皮條星黎到,,之後就過運動埸la,,
今日梁俊偉黎教跑班青訓wo,,又係代教,,
高sir今日要我地跑10個300m,,唔怪之尋日峻話同我講左今日跑既話,,
我今日就唔會黎la,,不過同高sir講過唔會再逃避的,,
高sir要我地抖5mins就去一個,,仲要under50s,,
跑完第1個得47第2個44,,但係之後愈跑愈辛苦,,抖5mins等於冇抖過咁,,
簡直唔係人所能的,, 但係最後都捱哂10個300m,,
9點左右練完,,就同峻去搭車la,,
一齊搭276A,,因為佢要去天水圍運動埸,,咁就傾偈,,
覺得傾唔夠lor,,但係佢聽日要飛去泰國比賽lu,,
落車之後行左陣就分道揚鑣la<

返到屋企突然峻打電話俾我,,聽到d唔好既消息,,
峻唔好唔開心la,,呢d野避免唔到的,,用平常心對待la,,
沖完涼食完飯,,11點lu就即刻做功課la,,d Physics好難的,,
唔知點死,,做左7條就放棄左la<,跟住夜晚同峻傾msn,,
宜家都好d la,,起碼仲有得孟,,傾到約1點幾先訓覺lu,,

今朝執完d練跑野,,食左少少野就返學lu,,
DayC d堂勁正,,Bio x2,,C.I.T,,Maths,Chem x2,,
Bio lesson教番d光合作用既野,,但係冇exp做,,淨係做練習,,
C.I.T堂,,張sir唔知做咩事ar,,好似好唔老脾,,好嬲咁
Maths宜家教d野愈來愈好玩,,好鍾意學lor,,
Chem教d都幾繁複既野,,好采都幾清楚學緊乜,,

lunch約左峻去食飯,,咁就同佢去生活知味食la,,
今日呢間野竟然冇乜人黎,,一入去就有位坐lu,,
等左一陣阿峻就黎左la,,仲諗住高sir都會黎埋,,不過有野做走左lu,,
好耐未試過食lunch咁多野講lu,,傾得勁開心,,
唔想返學校上堂,,想繼續飲野吹水,,
咁1點5個字左右走la,,同阿峻拎埋單車就行,,
約左一陣晏d我放學出黎陪我,,因為今日練6點鐘,,
放學都係放4點鐘,,唔知點死,,2粒鐘,,不過宜家有峻陪,,

倫理x2,,始終覺得以前form1至form2上倫理堂好鬼悶,,但係宜家由袁sir教,,
覺得仲感覺好好多,,完全唔覺得悶,,仲好有心機聽,,
放學要課外活動,,Eng club今日翻譯埋少少既menu,,就打入電腦搞掂la,,
同埋幫d 低form將d中文食物名轉哂做英文,,時間好快過la,,
4點話都冇咁快到la,,落左地下傾左陣偈,,跟住見到d陸運工作人員過運動埸la,,
咁就跟埋過去la<,

去到換完衫,,過左去同Miss Cham傾下,,就坐埋一邊la,,
咁就打俾峻la,,峻好快黎到陪我la,,好人野,,
峻陪N70真係勁正,,great,,
跟住就係度打PSP,,一路打到5點10左右,,就jog圈la,,
今日要跑樓梯ar,,連續10次,,好辛苦呢,,又熱到死,,
跑完樓梯,,就要跑5個100m計時,,
個個都12s尾,,真係勁慢lor,,不過高sir話比賽係咁wo,,
練完差唔多8點半左右,,就返屋企la,,

返到去就沖涼食飯先,,極度肚餓,,
夜d就傾msn 同做功課,,11點多dd就上床訓著左lu,,好累呢
聽日北區練習,,6點開始,,又10點返屋企lu

今朝很早返到學校,,因為要on duty
堂堂都差不多用黎訓覺的,,d功課又多左,,
好討厭,,好想抖lor,,
lunch以極速的時間食完野返學校on duty,,
放覺上完phonics班,,就返屋企la,,

返到去即刻做C.I.T功課,,好難的,,
夜晚食完飯沖完涼,,睇完電視11點幾,,同峻傾左陣msn
約好聽日一齊食lunch,,就死去訓覺lu,,
比賽後儘管訓9粒鐘都係覺得唔足夠,,

今朝真係好唔想彈起身,,儘管尋晚11點幾訓著左,,
個人累到死,,做乜都特別遲鈍,,搞到搭8先出得門口,,
返到學校真係無乜精神,,Yoyo話我自閉喎,,
連續兩日比賽,,又冇得訓晏d,,尋日4x100m又咁樣,,個人都冇哂mood la
上親d堂都勁累lor,,但係又唔訓覺,,宜家Phy Chem Bio都教緊新野,,
唔聽書真係唔識lu,,好辛苦的
lunch為左避開某人,,搞左好耐先逃出校門,,
出左間燒味店食野,,勁多人lor,,差唔多全部都係自己學校既人,,
好似包起哂咁,,我同李sir Evil 區江一張檯,,之後李sir請飲涼茶,,
消暑解渴,,都唔知點解呢排咁鬼熱
lunch之後上Phy x2,,謝sir完全冇教任何Newton Law of motion,,
就叫我地做習題,,都唔知點死,,又唔係明哂,,唯有頂硬上la,,
放學就好快返左屋企la,,

返到去就做功課,,無停手,,一路做到7點幾,,
食飯沖涼,,跟住先有時間坐得睇下電視,,
睇到11點幾就上床訓覺la,,

今朝7點9先起身,,大獲lu,,太累唔知醒..
即刻換衫執哂所有野,,咬左個包就去搭車,,勁趕,,
去到差唔多全部人都到齊哂,,得我未到,,
咁就即刻熱身la,,10點半跑100m heat,,
我同個TCAA既一heat,,好勁的,,
今日著左峻件背心跑,,勁正呢,,d風由兩邊穿過,,勁爽
我係BB既第7heat,,最尾一heat,,
豪同k汶都跑得幾好,,我都唔可以差,,
當槍聲一響,,個TCAA已經彈左出去,,勁快lor,,我就同個HVAA爭持,,
最尾我得小組第二名,,TCAA個個跑11'61,,好快,,不過佢衝線個時我同佢差5m左右,,
將軍同駿佢地話我都有12s頭,,搞到我勁開心lor,,
咁就即刻去食lunch la,,勁餓,,
今日同峻,,皮條星,,k汶坐,,唔知做咩事,,峻個樣勁down,,
勁唔開心lor,,唔知咩事,,又唔話我知,,
大家咁friend,,有咩事講出黎la,,擔心的,,
突然又見到峻眼濕濕,,仲擔心,,
之後峻話想靜下,,放低飯錢就走la,,都話請你食飯,,
返番運動埸見到峻訓左係度,,真係唔知做乜事,,
返到去即刻睇100m成績,,點知得12'36,,完全好失望,,
時間尚早,,我都訓番陣先la,,3點3先跑,,
訓左陣起身同k汶玩PSP,,高佬打俾楊永熙,,點知整親條腰跑唔到4x400m,,
高佬問高sir點算,,holy shit高sir叫我跑,,雖然300m跑39'85姐,,算la死就死,,
之後高sir黎左la,,同佢講番尋日200m同今100m d野,,佢話呢個埸跑唔出成績,,
因為太逆風la,,100m跑到12s頭都okla,,最緊要P.B,,
既然阿sir都咁講,,我都安落d,,
峻今日話要破100m紀錄,,就幫佢影得左100m既風采,,但係係平紀錄,,
破唔番佢上年10'64s既紀錄,,可惜可惜..
咁即刻就到我地跑4x100m,,k汶慎重咁同我講一定要贏番個牌,,
我都好想,,我一定會盡哂力,,放心
到比賽個時,,唔知做咩lor,,k汶交高佬,,高佬就早左起步,,k汶追唔到,,
慢左la,,到高佬交俾我,,高佬都交得唔好,,兩個撞埋一齊,,
捧一到手,,即刻追上去,,雖然同HVAA個隊第三捧拉番近d,,但係交俾豪個時,,
好似已經出左黃勾,,我又再次變成左罪人,,上次又係咁,,
都係第四名完成,,對唔住K汶,,達成唔到你既意願,,對不起
我自己都好自責,,勁down,,勁唔想出聲,,跟住高sir安慰番我,,先好過d,,
但係下年已經係BA2,,競爭仲大,,唔知點算好,,
4x400m我唔駛跑lu,,由阿耀跑,,
佢地贏左第二名,,佢地就好la,,又有銀牌落袋,,
走個時高佬同駿係到搶牌玩,,玩野呀,,明知我地冇牌,,
跟住去左OK買糖上車食,,同高佬,耀,豪一齊搭118,,
耀同豪係太子落車轉火車返粉嶺,,我同高佬係西鐵站落車搭西鐵返屋企,,
高佬一路搭西鐵一路同佢女友傾電話,,唉都唔知我個個去左邊,,

返到屋企,,沖涼食飯睇電視,,11點就訓lu,,
呢兩日真係好累好累,,好想有一日時間俾我break,,就算只係訓10粒鐘都好,,
但係聽日又要返學,,唔知點頂,,好辛苦