記錄下今日的飲食情況先

8:00AM：消脂＋抗脂＋曲奇味奶昔

11:00AM:消脂＋抗脂＋曲奇味SHAKE"加左豆腐同生菜" (加生菜呢個你第一次試,好清新同好紫菜味)^^

2:00PM:蘋果和橙

3:00PM:飲左支維他朱古力奶250ml

5:00PM:食左D印尼炸香蒜條十多條(朋友係印尼買返來)

7:00PM:食左兩隻菠菜餃

9:00PM:消脂＋抗脂+忌廉湯+一個面飽+什扒 (牛扒+豬扒+雞扒+全翼+腸仔(冇食到)+火腿+薯仔) +熱0荼(冇加糖)+朱古力雪糕

呢餐大獲了,,,早上KEEP得好地地,,,同男友剪完頭去左美沙樂試下佢D扒

佢D排好大份,,,本來想叫一個肉眼扒餐一齊食再叫D小食,,,

點知佢幫我叫左個什扒餐佢話會幫我食D,,,

點知最後佢食完佢個份既肉眼扒餐已經飽到死咁,,,只係幫我食左條腸!!!

呢餐爆標了...........

∼∼什扒∼∼

∼∼肉眼扒∼∼

∼∼前菜沙律∼∼