今朝6點幾起身...跟住即刻換衫...7點幾....諗住落去搭schoo bus啦...點知...過左鐘.....咁我咪踩單車去北區運動場囉.....去到個度.....得呀sam同一班女仔係度....唉~等左唔知幾耐....先見到區正賢同班男仔......又等左唔知幾耐...終於入得去喇....不過又要罰企....唉~啦啦隊....好似得我同班幹事嗌之外....成班都好似失聲咁.....

唉~跳遠......三次都太短....所以唔計數....腳長都冇用....跳都跳唔遠...

400米初賽:一開始係咁向前衝...結果得第三...入左決賽...跑完之後.....成班都話我勁....乜我有咁勁咩??

lunch:返屋企拎返張廿蚊...跟住去左華姐度食.....5蚊一碟肉醬意粉....食左兩碟...加多隻油雞脾

返到運動場....臭龔話跑唔到4x100...要我代....林嘉怡隻腳本身拉傷左...不過最尾都冇事....

杜際4x100:黃社場場都第2、3名...好似有一場係第1....

班際4x100:起跑個陣.....李展童跑得勁快....爆左上黎....第二棒鍾文康跑...交棒個陣交得勁靚...到我跑....本來我係第三個起跑....點知我衝一衝.....第1個交棒...潘少儀係咁叫我快點...交棒個陣.....林嘉怡係交棒個陣應該慢跑....點知佢企定係度....係交棒個陣衰左......結果跑第3.....

唉~終於都放學喇....返到屋企玩左陣電腦...跟住訓左....訓醒之後....上葉文雅個blog睇....點知睇到佢寫...[之後某某人係到講埋1大堆好似道理既野 .. 覺得佢好扮野]...某某人指我嗎??

唔打喇....再唔訓聽日就跑唔到1500....