今日好超廢

跑左好垃圾既時間

廢到貼地既名次

完全係大失所望

練左咁耐

一出去同人比就收皮

咁有咩意思

點練

都追趕唔到他人步伐.....

咁練黎做咩......

好想放棄所有運動......

一個平庸的人

怎也不能脫殼成凰.....

Today morning

I got a very wores result from the inter country championship

I dont know why......

Maybe the answer is—I am too weakness....

My confident is losing....

For that situation.....

How can I compete with the other in....Inter Tung Wah Groud Hospital Athletic Championship...Inter school cross country....?...

I really dont know.....

Can someone give me the answer.........

第一    得閒就睇下啦

成程好輕鬆架炸     你估下我第幾^^  估中......無獎^^               

2"08    

..

今日飛達搞左個田徑

幸好   風和日麗  

可以著新鞋跑^^""

哈！真係幾舒服

要跑400 800

400太短,,,,,谷盡都係比人屈機....真係勁無心機

後尾見到個一英哩挑戰小學比賽

哈！我勁想玩架，不過無報到.....

之後晏就HEA下 hea下就夠鐘跑800..

.開頭重勁擔心跑得好廢/.....

幸好無咩勁人跑.....

同埋我又進步左^^..

羅第一^^.

跑2''08     每個圈1''04  Pacing勁準^^.

.不過.....

當我以為終於破縮命唔駛做老二的時後^^....

竟然無左我個杯仔><"".

開頭重以為咁邪...

天都唔比我破既時候,....幸好佢搵返

不過個杯好醜怪.

我要繼續比心機...我主項係千五三千...同個越野跑

一定要跑好去><"

.