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2018 ¦~ 4 ¤ë 19 ¤é  ¬P´Á¥|   ´¸¤Ñ


The lack of trace elements ¤ÀÃþ: ¥¼¤ÀÃþ

 will seriously harm children's health.

1. vitamin A deficiency
Performance: vitamin A deficiency can cause visual impairment, even mild vitamin A deficiency can also affect the immune function of children, reduce the anti infection of children, and lead to higher incidence and mortality of respiratory and digestive tract infections. Vitamin A deficiency can also lead to child growth retardation and bone and soft tissue growth, causing dry eye disease, night blindness and other symptomsThis wasnot adecisionthat Itook lightly. .
2. zinc deficiency
Performance: low appetite is one of the early manifestations of zinc deficiency in infants. Children with zinc deficiency have a diminished taste, sour, sweet, bitter and salty; growth retardation, short stature, weight loss, poor resistance, recurrent colds or diarrhea; recurrent oral ulcers; zinc deficiency can also damage the taste buds of children and appear anorexia.
3. iron deficiency
Performance: iron deficiency anemia affects the health of women of childbearing age and children very seriously. Severe iron deficiency anemia can increase the mortality rate of children and mothers. Iron deficiency can damage the mental development of children, make infants easily excited and indifferent, lack interest in the surrounding things, and can also cause attention, learning ability and memory abnormality for children and adolescents. The incidence of lead poisoning in children with iron deficiency is 3-4 times higher than that in children without iron deficiency.
4. symptoms of calcium deficiency
Performance: calcium is one of the most vulnerable nutrients in children's diets. Long - term feeding of fast growing infants with low calcium intake with vitamin D deficiency and less sun exposure can lead to growth retardation, bone malformation and dysplasia of the teeth.
5. iodine deficiency
Performance: iodine deficiency can lead to a decrease in thyroid hormone secretion. Children can be characterized by physical retardation, mental retardation, and severe mental retardation.
Photograph: Children's photography (with Akimoto has nothing to do with this content)
In 1990, the international authoritative medical institutions redefined the scope of "trace elements" and divided them into three categories according to their biological functions.
There are 8 essential trace elements in human body, including iodine, zinc, selenium, copper, molybdenum, chromium, cobalt and iron.
There are 5 essential elements of human body, including manganese, silicon, boron, vanadium and nickel.
Potentially toxic, but at low doses, there may be 7 essential elements, including fluorine, lead, cadmium, mercury, arsenic, aluminum and tin.
In fact, in daily life, parents do not need to be particularly entangled in the examination of trace elements, and do not deliberately focus on the lack of supplemental or relatively small amounts of trace elements. In fact, it is unscientific to give children trace elements. As long as the child has no metabolic disorder, no gastrointestinal disease, no partial food and chronic consumptive disease, eat well, balance nutrition, do not need to make up, and the body will not lack trace elements.


Light discomfort affects ¤ÀÃþ: ¥¼¤ÀÃþ

 

Baby's physical development is not perfect after birth, especially eyes, more need care, the eye is the heart of the window, can not let the eyes damage, the baby's life will be affected, so in the baby's room to choose light must pay attention toThis wasnot adecisionthat Itook lightly. .

1. lights can't be mounted on the bed

Some people put the lights on the bed in order to make the lights brighter. This method can bring more light, but it can only be used for adults. Because the baby's strength is very fragile, it is difficult to withstand the direct exposure of the lights. And the lighting will have radiation effect, which will affect the brain development of children.

2. use adjustable lamp

In the installation of lamps and lanterns, the best choice to adjust the lamps and lanterns, in the evening as far as possible to dim the lights a little, or the angle of a point, do not direct exposure to the child, can let the child sleep faster.

3. use the spotlight carefully

If the spotlight is not used properly, it will cause the child's mental stress. If you want to use a spotlight to illuminate the artwork (such as a picture frame) on the wall, avoid glare. Therefore, when lighting the lamp, we should shoot from the side to the artwork. The light comes from the side, and the bright spots will not directly reflect on the human eyes.

4. installation of light shade

It is better to install the lamp on the lamp, in the child's room, the best use of light shade, so that the child will not be directly exposed to the light bulb on the finger of the grease will make dust adsorbed on the surface of the bulb, form a thin weakness, reduce the life of the bulb, or even cause the bulb explosion. So put the bulb in the lampshade and put it where the child can't reach it. If the child accidentally touches it, it must be cleaned as soon as possible.

5. do not place mirrors and other things

Some people put a mirror in the room to make the room open, which makes the room brighter, but the mirror will reflect the light and affect the child's eyesight.

Natural light is actually the healthiest and most pleasant light. Children's rooms should be chosen with good lighting, sunny and airy rooms. During the day, windows and curtains should be opened to allow sunlight into the room. Therefore, during the day, we try not to light the light and light the light, take the children to do more outdoor sports, the night lighting should be scientific and reasonable, and let the children get into the good habit of getting up early and getting up early.

For a long time, the use of artificial light for a long time will shorten the life cycle of the creature, disrupt the body's biological clock and physiological patterns, not only make the eyes tired, but also reduce the children's ability to absorb calcium. Children who spend a lot of time under the lights are mentally depressed and unable to concentrate. Too much artificial light can even induce precocious puberty in children.