今朝練早....7點鐘去到狗場!!!
做曬熱身...跑左3個20左右...以為a sir唔會練d咩野~~~點知................................
要同我祥跑個400米...我呆左係到!!!
之後...佢仲話...你要54秒返到黎...我更加呆!!!
琴晚練完大量...今日又練強度!!!
之後跑....跑完返黎..達標!!
不過唔係好攰....但係返到黎暈暈地,,,,pat pat又酸酸地~~~爽到我死一死!!!
跟住a sir車我地返去!!!哈....爽!!!
之後返到去上課,,,,,做叻仔!!!條條數都試計....條條問題都答岩!!!哈哈哈....做神手
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