NO.1¡Gªo©Ê¦Ù½§²`«×¸É¤ô¬ü¥Õ¤è®×
ªo©Ê¥Ö½§¯Ê¤ôªí¶H¡G¥Îªo¥úº¡±¨Ó§Î®e¦A¦X¾A¤£¹L¤F¡A¤×¨ä¬O»óÁl¨â°¼¡A¤ò¤Õ¤]¸û²Ê¤j¡C
²`«×¸É¤ô¬ü¥Õ¹ïµ¦¡G¹ý©³¦a²M¼ä©M«OÀã¹ï©óªo©Ê¥Ö½§¬O¥¿½Tªº«O¾iªº°òÅ÷¿ï¾Ü«OÀã²£«~³Ì¦n¬D¿ï½è¦a²M²n¤£§tªo¯×¡A¦P®Éݨ㰪«×«OÀã®ÄªGªº²£«~¡C¥H¿Ë¤ô©Ê±jªº±±ªo¨Å²G¡A«OÀã¾®ÅS¡A¼QÅxÄq¬u¤ô©Î¤Æ§©¤ô¡A¤§«á¥H«OÀã¾®ÅS©Ù¤Ã¡A§t¦³¯ù¾ðªoªº²£«~¥i¥H¥h°£¦Ù½§ªí±¦h¾lªo¯×¡A¹F¨ì®øª¢¡B§Üµß¡AªvÀø·t½Hªº®ÄªG¡C
Å@½§²£«~¤¤¦³§Ü½K¡B§Ü°I¦ÑÅ@½§«~µ¥¨t¦C¡A¬O¬ü®eÅ@¦Ù¬Éªº·s²©R¡C
NO.2¡G²V¦X©Ê©Ê¦Ù½§²`«×¸É¤ô¬ü¥Õ¤è®×
²V¦X©Ê¥Ö½§¯Ê¤ôªí¶H¡GÁyÀU¨â°¼°¾·F¡AT°Ï¤Î»óÁl¨â°¼¥Xªo¤£¤î¡A²V¦X©Êªº¦Ù½§ª¬ªp¨Ï¥Ö½§§óÃøÅ@²z¡A§ó®e©ö¥X²{¯Ê¤ô·t¶Àªº±¡ªp¡C
²V¦X©Ê¥Ö½§²`«×¸É¤ô¬ü¥Õ¹ïµ¦¡Gª`·N¦Ù½§ªº¹ý©³²M¼ä«Ü«n¡A¤Á§Ò¤£¥i¦]¬°¨âÀUªº°¾·F¦Ó©¿µø¤F²M¼ä¤u§@¡A¥u¦³¹ý©³²M¼ä¤F¤~¯à¹ý©³¬~¥hT°Ï»P»óÁl¨â°¼ªº¹L¶qªo¤À¡C¹ý©³²M¼ä¤§«á¿ï¾Ü¨Ï¥Îªº¸É¤ô«OÀã²£«~¶i¦æ²`«×¸É¤ô¡C¹F¨ì§ó¦nªº®ÄªG¡C
²£«~§e¨Å¥Õ¦â¡A½è¦a¬X¼í¡A¿i¬â²É¤l¥®²Ó¡A¦¨¥÷¤¤Ä§t¦hºØ¤ÑµMºëªo¡A·í¤¤¦³±j®Ä§Ü®ñ©Ê¡A¥i¥O¥Ö½§¥ú·Æ¡B¥h¸~¦¬ºò¥Ö½§¡B½Õ¦âªº¸²µå¬óªo¤ÎÀÈ»ªG¹êªº¬¡©Ê¦¨¥÷¡C¦Óºë²Óªº²ü²ü¤ÚÄúÁû²É¡A¥i³z¹L«ö¼¯¡A»´©ö²M°£¦h¾l¦º¥Ö¦P¦Ñ¤Æ¨¤½è¡AÅý¦Ù½§·ØµM¤@·s¡A¦^´_¬X³n¥ú·Æ¡C
NO.3¡G·F©Ê¦Ù½§²`«×¸É¤ô¬ü¥Õ¤è®×
·F©Ê¦Ù½§·F©Ê/±Ó·P©Ê¥Ö½§¯Ê¤ôªí¶H¡G·Pı¥Ö½§·F·Fªº¡A«ÜºòÁ^¡A´«©u®ÉÁÙ©ö°_¥Ö®h¡A©ö¹L±Ó¡A°_¤p¬õ¯l¤l¡AÁÙ¦³«Ü¦h¥®¤pªº²Ó¯¾¤À¥¬¦b²´©P¡C
¥h§¹¤j¨Áªð¾¤¡AÀ°¦Û¤v¥R§¹¹q¡A«Y®ÉÔÀ°ÓBody°µÓ¤j±½°£¡C¼w°êKneipp »´ä¬J¤@¨t¦C²£«~¡A¦¨¤À¤ÑµM¡A±N¬ì¾Ç»P¦ÛµMµ¹¦X¦Ó¦¨¬J¨Åé«O¾i¡A¦P¨Æ¤@¨£¨ì§Y¨è°ÝÃä¨ì¦³XD¿@§¬J²ùªG»¨ý¡A³sÃC¦â³£ËÝ´¹¼ü¡A¨R²D³£¶}¤ßD¡C
²`«×¸É¤ô¬ü¥Õ¹ïµ¦¡G¬~§¹Áy«áÀ³¶î§t¦³³z©ú½è»Ä©M´Óª«ºëµØµ¥«OÀã°t¤èªº´þ¼í«¬¨Å²G¡A·F©Ê¥Ö½§¨¤½è¼h¤ô¤Àªº´î¤Ö¡A¥Ö½§©ö¥X²{ªº²Ó¤pµõ²ª¡A©Ò¥H¦bµ¹¥Ö½§¸É¤ôªº¦P®ÉÁÙn¾A·í¸É¥Rªo¤À¡A¿ï¥Î¿Ëªo©Êªº´þ¼í²£«~¡A§Y²£«~°ª«×¸É¤ô¦ý¨Ã¤£ªo¿°¡A¥H§K¼W¥[¥Ö½§ªºªo¯×t¾á¡C
®üĦª¿°wªº¬ü®e¤èªk¬O³q¹L¨Ï¥Î²Ó¿°ªº«ö¼¯«üªk±NÀç¾iª«½è§¡¤Ãªº¤À§G¦bÁy³¡¦Ù½§¤º³¡¡A¦³®`ª«½èºCºC±Æ¥XÅé¥~¡A¯u¥¿ªº°µ¨ì±N²ÓMªº¬¡¤O¿Eµo¥X¨Ó¡AÅý§Aªº¦Ù½§³B©óáÄÖª¬ºA¡A¥i¥H¡A³q¹L·t½HªvÀøÅýÁy¤Wªº´³ÂI©Mµkµk·|®ø¥¢¤£¨£¡C |