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2021 年 8 月 10 日 星期二  |
Monday gym, Tuesday 12km run  |
| 分類: 未分類 |
Monday gym, lifted heavier, muscle strength seems better now after resuming normal diet
Tues 12 km run in tsing yi sports centre, not so many ppl play long run, many just sprint and sprint
Weight loss to 64kg now
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| 發表時間：2021-08-10 10:51 PM [ 編輯日誌 ] [ 分享至FACEBOOK ] |
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