今日早上唔知做咩...咩都唔做...死左係屋企....哎呀....完全係lazy到爆 ga行為囉....都係係到睇"爸爸"囉....睇左好耐囉..

之後下午去練水....今日一班游長一班就沖ga....長ga就直接游6000...而沖ga就熱完身游...2組12個25呀...嘩....想死呀...

12個25囉....游到第6個真係好累架喇...係冇曬力架喇...不過死沖難沖都唔會慢好多ga...游完真係散囉..之後返屋企囉....
之後上左去brain到...原來佢今日生日喎...之後我地就出去食飯喇...

今日去左唔記得叫咩名ga地方飲茶呀...個到d野食好唔得囉...真係唔得..又貴...又少...唉...算喇..之後接ivy姐...其實我係唔識佢架..之後佢左油站..傾下下一步去邊...

之後點知阿喱佢地又打俾brain同佢慶祝生日,之後alan又同佢地個班其中一個人有不好ga關係,所以大家要分開一陣先...我,alan,justin,ivy同suke就去阿tim個間屋打機先.....之後等到2點幾佢地先過黎...

 今日一早起身就冇咩野做...只係勁睇爸爸閉閉.....睇到中午,再到練水....有食lunch ga....

不過練水都係不知所謂喇....唉..都唔知講咩好...成日都係咁...練就練到好累喎...又唔係見得到特別快囉...15個200+4個50沖都唔好..唉...

練完水就去city買車飛喇..返到屋企..都冇咩想煮....是但食d野..之後一到上網,同下vicki,卓敏傾下msn咁就訓喇....

 今日一早起左身..之後同人傾計..傾到9點幾就出去行街街喇..入d琴日冇入到ga貨喇...之後下午返到屋企....點幾上去搵brain佢...今日熱到死左囉....勁出水呀..

食lunch飲凍野都唔得囉...之後成班人返屋企拎野..我都拎野去練水喇....

其實今日表現係好過琴日架...不過因為又係咁kick咁...想出力都唔得..唉...不過算喇...有冇出力...教練知ga...佢唔知我知咪得囉....練完水就去買野飲喇...

今晚club night呀...07-08年ga開始...希望今年可以學到更多野喇....之後極快咁買完野就返泳池....

7:00鐘就開始喇..今日唔游咁多野喇...游我星期日比賽個d算喇....最後2項都中中地喇...個心真係夠....lee d點訓練都冇用..個團火點止熄曬呀..變灰吹走曬tim囉....唉....

之後返屋企煮d野食喇...是但咩都好喇...食完就係到睇"爸爸閉翳"喇...幾好睇架...之後睇到眼訓就訓喇..

不過其間知道左個消息...令到我唔知做咩好....心情變化好大囉...不過最希望你冇事....

 今日一早就出左去做gym喇...今日因為遲到得返我一個....做到10點半就去入貨喇....入入入.....入左好多...之後返到屋企放低d野又出去另一邊入貨...買曬d野之後..搭巴士個時先記得原來我仲有野唔記得買...哎呀...

算喇算喇...仲有好多野整呀....返到屋企就係咁整野...今晚有個好重要ga朋友黎食飯呀...一定要整得好d架...整到2點幾...都唔遁得食野...之後又要拿拿聲出去練水喇...

今日練水唔使提喇...都係不知所謂喇...唉....算喇算喇...快d放我走呀...今晚仲有大把野做呀....

之後返到去就拿拿煮野喇...今日我要煮2樣野ga...一個呢就係xo金牛肉卷同浙江名菜之一"賽螃蟹"呀...之後個個鐘..真係係咁做呀...做到出曬汗...結果到我朋友黎...我都未整好曬...要佢等...真係唔好意思喇....

最後出黎ga結果係...一樣成功一樣衰左ga...咩得咩唔得..就俾大家估下喇....食完之後同個朋友係到琉同傾計喇...一個口水佬都係鐘意講野架喇...

到10點幾個時就大家拎個月餅出黎...一齊食喇....

 今日一早出左去交ass...之後撞到個fd..大家都係last day先交喇....

交完之後就去左搵alan同brain...之後諗住同佢地食lunch之後練水喇...打得少...點知佢地又要去整車又要lee又要路..又要去搵野....成4:00先去食lunch...最後連水都練唔到....唉..早知唔跟佢地..自己食lunch算喇...

之後返左屋企太過悶喇...5點幾出去搭車做gym....當然 gym room冇人喇....叫下叫下咁.....做到6點半就行返去泳池沖返個靚涼...個個都走曬...冇人知我去左做gym冇練水ga....

之後返屋企...搵brain佢地食dinner.....出左去東方食喇...食完就返屋企喇...之後都係係到睇爸爸閉翳 ...同打下d日記囉...

近來真係冇咩mood同時間打日記...因為日日都發生d事都勁多...打唔曬囉....

 今日早上訓到10點幾就起身...之後就返左學校...搵曬d資料就返屋企做ass喇...做到點幾...上去搵佢地成班....仲未起身囉...不過點jsutin會走左ga?....

之後出完去食lunch.....就返屋企開工喇...一直做到下午...之後食左少少野..再做....做到差dd喇...

之後又同佢地食飯...食榮記...佢d意粉一般喇.....係多囉.....不過對我黎講ok多喇...今日我地同alan,brain,睇住4個朋友係對面桌...嘻嘻....

之後食完..佢地就出去玩,我就返屋企慢慢做我ass喇...11點幾做完....之後就上去搵佢地傾計....阿tim喇...佢地太多不滿喇...其實可能我阿tim..差唔多類型人...加上..其實大家ga性格同我係香港ga朋友....差唔多...所以根本就知地諗咩...

我就一到打機..一到傾喇....成日突然嘔d金句出黎...其實做朋友又點解咁多說話呢.....

不過有時lee d說話往往可以令一對友情加深...時好時壞..就睇大家做化喇~

琴日好累呀..今日好晚先起身之後去左brain到拎nds打...之後join佢地食lunch...今日勁肚餓囉...間餐廳都野得少ga...成個鐘d野食先黎...琴日又係囉..豈有此理...

之後返左屋企hea一陣..同vicky傾左陣msn就出去練車喇...今日練練下個時落雨tim....不過唔緊要...之後練到8點幾就去食飯喇...去左8 mile個到食...

之後去左打桌球...都係咁喇...今日打幾多嬴幾多...唔係要故意輸俾阿tim...就全勝喇....冇計喇(有女仔係到架嘛...)之後返左屋企玩uno..玩左幾個鐘..笑死我....

之後4點幾就出去m記買早餐喇..之後食完就訓喇....我就返落去訓..佢地5個人就係上面訓喇...我返落個時...仲聽到好嘈囉...不過我冇理到喇...訓喇....

 今日一早出左去做gym喇...今日gym room係冇y記ga人囉...今日有好多新動作呀....吃下好多苦頭囉...特別係練腰個到囉...

做完之後就返屋企hea喇...heahea下就上去搵brain佢地...之後同佢地出去食飯喇....之後就去練水喇....東方ga生炒牛肉飯都幾得喎...

今日練水少有地游得好呀...2個星期..足足2個星期....第一次游得好呀....游完之後成身仲散之外仲好肚餓呀....不過之後因為有野做..冇食到dinner住...

到左10點幾先去煮野食..煮左個蕃茄醬雞雞意粉呀....之後一到食一到同brain,alan傾計...係到講是非喇....之後點幾就返房訓喇...

 今日個人勁眼訓....眼訓到我連堂都唔想上呀...訓多2個鐘先算喇...只係去返tut囉...上完曬d tut返到屋企又冇食到lunch就要出去練水...個人已經唔舒服+又冇食野...練水當然唔得掂喇...唉....lee 2個星期都唔知做咩ga...練黎練去都唔好ga...想游快d都有心冇力咁...唉....

返到屋企對住4面wall囉咪又係......heahea下就上去搵brain佢地...之後同佢地出去食飯喇..東方ga生炒牛肉飯都幾得喎...不過佢好似好少姐...