今日7點幾個電話就響喇...之後我諗左一陣...我個邊都有車喇..點解仲要咁早去姐...之後打左俾我教練...問我個項大約幾點...佢話大約11點喎...好喇...咁我10點到黎喇...之後好似話左9點先起身喇...俾大家訓多2個鐘...

之後收左線就訓到9點鐘喇...之後食左早餐就成班人車我去比賽場地喇..

之後去到就熱身喇...嘩...成身響起警號呀...之後游完個熱身,就等下囉...一睇個program...大鑊!!今日原來游3項仲要游一項200im tim...嘩....

之後就去熱身喇..一落到水就知...唔掂當喇..之後只好頂硬上喇...果然....100自50自竟然去到26'86,200im游到成2'33秒,100自都係59秒幾喇...lee個反而冇drop咁多喎.....好在教練一早走左姐...

之後我就坐第2個人ga返屋企喇...

之後去左brain到...打左陣機...之後成班人齊就去食飯喇....一行有成9個人囉..之後食完飯佢地就去玩我就返屋企訓喇...

 今日一早就要做野喇...6點幾開始做....做到8點幾就俾我家姐改一改...之後就去交喇....交完岩岩11點...可以搭free bus 去suunybank喇...之後行完個時打左俾bryan...咁岩佢又出去喎...咁一齊喇...

 之後佢接左我好alan....之後就去拎車...其實我都唔鐘意去阿sean個到架....拎完架車就去食lunch喇......之後拎左車就去俾返之前個架車人喇...

之後佢地就送我返屋企....之後我就去練水喇...今日訓練比較easy ga...仲游到d唔錯ga時間...聽日比賽ok喇...之後返屋企...bryan佢地約左我食飯囉....

之後5個人迫一架車...alan架車真係舒服呀....我都好想有車呀....

去左green tea house食...嘩...碗麵勁抵呀..好大碗囉..食到勁飽呀..之後食完野...佢地話去阿tim屋企喎...下....

我聽日比賽呀...不過佢地話車我去咁就算喇...之後我地各自返屋企...我就用左半個鐘頭時間...曬衫,煮聽日lunch,拾野同拾房喇...之後仲要send個sms俾我教練....

之後佢地遲左成半個鐘先黎囉...算喇...之後仲未行得囉...原來我地偉大ga tim哥放低左條key係佢朋友..而佢朋友仲打緊波囉....成12點幾...打咩波呀...真係火到黎呀...

之後alan話太遲唔去囉....我話唔係呀嘛...我推左我教練你地先話唔去...唔係玩野呀...最後阿tim個朋友12點20先到...之後諗住開車走喇...點知...個車尾box都唔知仲咩事...關唔到...最後又遲左半個鐘先走到...去到都1點半喇....打左2圈就訓喇...

今日一早起身就要返學校persen喇...排都冇排過...都唔知班大6哩想點囉....唉....算喇...做好自己個份先算喇....

之後persen真係令我火到黎呀....咁一開始persen...佢地要問問題架嘛...咁係我個到得一句架之嘛....點知佢冇喇喇講左一段出黎...之後又d part又搶住講話...而家你威曬喇...你玩曬喇...差d令到我冇野講囉....你拎睇分喇....真係死大6哩黎架.....哼....

之後persen就走喇..再唔走我就真係火佢架...之後去左compter room 做project喇...一直做到3點就返屋企拎野去練水喇...

練水又係火到黎呀....明明我游唔到時間架嘛...要有水準以上先出到lee d時間個個part....明明zalin係到ga..仲要跟住我後面...我知你游800ga實游到架....唔lead把鬼咩...真係火到黎呀...我要7個100都係爆曬去囉....之後仲要我講good job...係咪要多謝你呀?...真係累到放鬆都冇力呀...

之後返到屋企真係累爆呀...仲要做野...唉...食完dinner就一到做野做到明天喇....

 今日一起身就要上堂喇....今日好集中去上堂囉....不過中段真係頂唔住...訓左陣...哈哈哈....

之後上tut又係奇異ga tut囉...有房唔用...係出邊排左d功課就完喇....嘩......o曬...之後返屋企喇...

lunch食下野呀...同vicki傾下計就3點幾囉....之後返學...今日上堂都係好悶咁喇...不過我好集中精神上架...但又係上上下訓左囉....

之後返屋企...煮下野食....上下網咁囉....

 今日一早就要返學喇...今日上ga marketing真係好好悶呀...不過好過之前囉....之後早左一個鐘放...之後去左電腦室做ass喇..做左一陣就去上tut喇...一入到去就有人問...點解今日最後一堂冇tea and cake ga?...之後個tuter話...陣間可能有pizza ga...之後佢左10min好快ga野..初初都知佢講咩ga...但之後真係唔知講咩囉...

10min之後佢電話響囉...之後就立即出左去喇....仲拉左幾個人tim..我地都唔知咩事...之後等左一陣...佢就返黎喇...之後又係keep住係到講囉..勁難囉..d野...都唔知佢講d咩...真係o曬....master ga野黎架嘛...完全唔知咩事...

之後個幾個俾人拉左去ga人..返黎喇....真係拎住幾個pizza..之後我食住pizza聽佢講野囉...但係都係聽唔明囉...我唔理喇...食住pizza聽喇...雖然後期咩都唔明,不過有野食就算喇....上完tut就返屋企喇...

上msn同卓敏傾計...同佢傾左好耐喇...佢太多唔開心喇...之後同佢傾左個幾鐘電話...yes...令佢個人放鬆d開心d喇....lee d我都ok ga...之後同佢心情加油站完就訓左一陣喇....

仲遲左去練水tim...之後個人好累呀...成個人都係一個半訓態囉....之後上到架125...嘩...係冷氣巴囉....好舒服呀...我成個人係好relax咁訓左囉...我見到我個樣係好enjoy架....之後岩岩好到站醒左落車....之後去到泳池..佢地已經游緊cp set喇...我熱身都唔去喇...直接游喇...

11個150...ok喇....個架冷氣巴真係幫唔少呀....之後又返去累ga feel...而返屋企喇....

之後返到去煮野食....之後上下網就完左一日喇...今晚好早訓囉...

 今日成10點幾先起身...之後就去返學喇...上tut同堂ok悶囉..下星期就最後一堂喇...

之後就去練水喇....今日練都係ok差囉....成日都係咁真係好大鑊....唉....成日都冇咩心機練水咁..好似係差d野咁...

游完返屋企....之後同brayn,alan,tim同jimmy佢地出去食飯....唔知邊到咁都俾佢地借到架車囉....

食完就返我屋企玩鋤D...我地好hig-tei架...同電腦計分...之後仲有走勢圖睇tim...勁好笑呀....之後玩到1點佢地就走喇....

 今日起身個時諗左好諗...究竟返唔返SI呢...之後都係返喇....之後早餐都冇食就返學校喇
之後返去上堂...嘩...好多人上架...但個老師勁悶囉...雖然佢冇再"體育世界",不過變左唱詩班囉...拎住張紙係咁讀讀..
嘩 ...低能架囉....唉....浪費左個幾鐘....之後就去canteen諗住買野食喇..點知冇...
望一望隻錶...成10點幾..成1點先上tut...不如返左屋企先喇...
12點到再去cateen...食左個好好味ga 雞包...之後就去做ass喇...做左大約個鐘到....咁好俾我搵到位囉...
個個learning certen都爆曬人呀...lee 堂tut真係冇白返...講左好多做ass ga野...超好呀.....
之後就返屋企拎野練水喇...
今日練水...一開波就30個100囉...我游得好好架...真係好好...我諗住今日掂喇...點知游完之後,再游左8多個150就開始
今日main set喇....沖2次3個100同1次3個50...我係沖得勁差...我唔知點解好似驚左游100米咁囉...頭50米唔敢放囉...
後面又唔敢沖...全部都游得唔好囉....唉...個人down down地...點知....anna(我認為全隊最靚的女仔呀)..因為佢都游得唔好..應
該都係同我一樣..d時間好唔應該係自己游得出...冇理由得時間個d呢....之後佢企左係到做左d動作...之後我望一望..我呆一呆..立即個神返曬黎...
我唔敢望咁耐喇..之後立即去放鬆喇....游完之後就去city買飛喇...
之後去左adai買野囉...煮野食煮野食...正當我想煮野食個...成班人係出面開party咁囉...成9點幾都未食得之後brain問我出唔出去食...
唉...算喇算喇...出去食喇...唉....之後食完返黎玩左陣就訓喇...

 今日一早返去上sm...今日sm堂都ookk喇...唔係太難...之後上完tut就返屋企喇...返到屋企...諗住拾下野喇...點知唔得...
之後煮左d野食....上下網咁...3點幾就去返學校喇...都唔知佢講咩囉,成日reseach都唔知學左咩...之後就去開會喇..
原來我地有一個teamate係冇電話架囉...咁我地點call佢呢...咩lee個世界係有人冇電話架咩呢?..原始人黎架?
之後我地3個人做曬d野都冇出現到囉佢....算喇..之後我就返屋企..諗住煮飯...點知brain佢地call我問我今晚有咩做...我咪話..冇咩呀...之後成班去左食飯....之後我就返屋企拾野..拾野去阿tim屋企...
本來諗住去做野ga..點知...佢地竟然打牌囉...仲叫我一齊打tim...我一生只係打左2次牌囉...今次都只係第3次....超慘呀...輸左勁多呀...
窮到冇曬$ tim呀...仲要欠alan 384囉....俾佢食左局爆番ga...唉...好在唔係玩真錢架姐..唔係輸死都似....
之後打到4點幾...之後我同alan,brain就飛車返去囉....開到勁快囉..條freeway好似我地咁...就下雨都去得好快呀alan..之後15min返到去....
之後我返到屋企就訓喇....

 今日一早就要返去準備persen喇...其實其他個d都同上次差唔多....我都覺得地好好多...但係我個part都係唔得呀...不過見佢地睇個ppt ga反應呢....證明我係好成功...因為香港人係好成功整電腦架....哈哈哈....不過未persen之前我地tuter俾左一盒金莎我地囉....勁好囉....哈哈哈...未persen就已經嬴左d野喇....yeah...上完堂之後上tut都冇咩野....

上完堂之後就返屋企喇...整下野咁..都唔知做左d咩呀...之後夠鐘咪去練水囉...今日練水就黎游到嘔咁呀...其實都幾辛苦...因為近來自己真係太差..所以練習都直線下降囉...唉...游完真係冇咩心機...

 
之後返到屋企...見到成班大陸尼..要成10點先煮到野食囉....本來打電話俾brain佢地有咩做架...點知佢地去阿tim屋企...唉...咁遙遠..唔去喇...何況我聽日又要返學...算喇...

之後同vicki傾下msn就訓喇...我近來好少搵返香港班朋友囉...唔知佢地而家點呢..因為我記得個個都好busy架...所以成日見到佢地online都冇叫佢地囉....

今日一早就出去返學喇...上堂都ok悶....之後落左堂就要去開會喇...聽日個presen...是但喇....大家都唔使講d咩喇...auto架喇...開完就去練水喇...

今日練水都唔係好得呀...唉....算喇...下次俾心機喇...之後返到屋企..突然有個意外驚喜囉...真係估唔到囉...之後要到10點幾...先去食d野同背下聽日persen d野..之後上下網就訓喇...