今日一早就要去做gym喇...做到10點半到就返屋企喇...之後讀左陣書打左陣機...lunch食左咩都唔記得囉...

之後訓左一陣就夠鐘就去練水喇...

今日練水完全唔掂喇....唉...今個星期做咩呀....

游完返屋企...自己煮下d野就算喇...

今日一早起身... 之後都係訓下讀下書溫下咁囉...

一直係咁都3點幾...之後先去練水囉...今日練水一般囉...都唔係...水準之下囉...個人好累咁囉...阿sam哥仲問我..冇野呀嘛你?....

er...我都唔知有冇野喎.....其實當然有喇...琴日咁晚先返到屋企....

不過我當唔敢講喇.....游完之後就返屋企囉...

我發覺...屋企已經冇咩野食喇....都唔知煮d咩好....

 今日起左身就起左溫書...佢地仲係到訓緊覺囉...之後溫左2個鐘到喇....

之後我地就係到打機,打牌咁喇...打到5點幾我地先出去食kfc喇....之後晚上都冇食到d咩...係出左去食m記姐....佢地個胃都唔知咩做ga...唔識肚餓ga?....

之後我地玩到成12點到先返去喇...之後我上左陣網就訓喇...嘩...精神消耗呀....

 今日比賽呀..不過我成10點先起身囉....之後lunch係食返琴日d牛排呀...嘩..煮得勁好味呀...

之後就去y記喇....熱左身好快就要游喇~

100自出左59'12囉...o...shit

50自竟然得27囉...練習都不如呀

50蝶竟然輸..1秒都唔夠囉...仲要得29秒tim...唉....

之後就去左做工作人員喇...雖然有d悶...不過都幾好ga...原來有時都幾難架....

之後8黠到喇..就完喇...之後我立即出plaza到等brayn同alan....之後同阿tim,zoe都黎食完dinner就去阿tim屋企打牌...今晚好玩呀...

之後打到點幾佢地就去訓喇...我就打下機咁...6點幾先訓....

 今日一早起身...之後唔想去做gym..之後係屋企睇下書打下機囉...

100自竟然游到58'9囉...yo...比賽都游唔到呀...勁呀.......勁呀....全世界都驚訝tim呀...因為我係第一次係lee個池游under1min架...勁呀...

之後放鬆多陣就要游過喇...本來想100kick...hea左算喇...點知錯綜複雜中...要游多100沖囉...唔想再游100自喇...100蝶囉...是但喇...唔太慢就得喇...

竟然俾我游到1'07"1....shit...差少少就06喇....但lee d已經接近係我比賽時黎架喇..嘩...今日咩事呀....之後就勁爆開心咁返屋企喇...

返到屋企仲有驚喜呀...有牛排呀...掂呀...雖然我要煮...+上我唔識...所以煮得唔好食....不過其實又幾好食囉..下次唔煮咁熟喇都係...9成同5成熟真係差多遠架...知道未?...食完之後..玩下電腦就訓喇....

聽日比賽...gogogo~

今日 一早就唔使返學喇...不過都返左學校俾一D野老師喇...之後返完左學校就返屋企hea左陣...之後就出去city搵d 野....點知間shop都係冇我想要ga野...
算...之後shopping左一陣...俾$個時先知原來夠鐘練水喇...之後急急去買左個飯...個炒好大盒呀..仲好熱tim...我等車個時只係食到幾口就要上車喇...
之後放左盒飯係個袋到...點知佢真係太香喇...我攬住個袋..係勁香...唔知其他人問唔問到喇...
之後落左車就一到行條鈄路一到食喇...真係好味呀...$5..抵呀....
食到飽飽tim...哎呀...之後過落到水係..勁嘔鴒氣..好有野頂住個feel呀...
今日仲要有cp set...16個100爆...o my god....
之後頂下頂咁樣...中間先游得好囉...游完回家去...今日食食下晚餐..冇喇喇brayn佢地叫左我出去囉...食飯囉...
brayn拎部NDS誘惑我呀...ok...我出...出面勁大雨囉...仲行雷閃電....
之後我地去左食粥..個feel好似食早餐咁囉...之後就返屋企喇....

 今日一早就要返去上堂喇...今日上完SM囉...佢都俾左好多TIPS...雖然係冇MC不過我足足有4日俾我溫...我就唔係好驚姐...
之後上完SM食左個雞包..之前講過好好食架呢...不過近來好似個包縮左水咁...
去上Marketing喇....又係個勁悶ga光頭佬講野囉...佢到最尾個幾分鐘講d野先有用囉...不過佢成程都只係講左45min...
勁呀...之後就返左屋企hea左一陣先再出去上堂....
最後今日要上ga堂就係reseach喇...嘩..個leature掂喇....最勁係佢呀...28min講曬呀...我真係o曬嘴...
我知大學考試係好多都自己讀...不過你又未免太爆笑喇嘛...
上完打左俾brayn睇下佢地今日有咩做...因為屋企冇野ga關係...一定要出去食呀...
之後去左alan屋企坐...嘩...佢問左justin借左成部ps2+電視囉...勁野呀...
之後8點幾我地就出去食日本野...我真係覺得幾好食架...不過太少囉...不過日本野不嬲都係少架喇...之後就各自返屋企喇....

 今日一早check e-mail..知道左marketing個堂唔使返...之後訓多陣就拾野去做gym喇...今日有張新野喇...不過好多都唔知咩黎...之後做左個幾鐘...就返屋企喇...

之後係屋企整下野咁...訓左一陣先出去練水...

今日練水...爆曬囉....好辛苦呀...不過都拎到一個唔錯GA成績...俾心機呀...

之後返到屋企冇咩食...是但煮D野喇...都唔知食D咩好..都冇得我選喇....

食完就去訓囉...好累呀個人都...

 今日一早返到去就要上tut喇....上tut個時我個marketing groupmate同我講..我地marketing個個persen 做左top2呀...佢地send e-mail俾我地...叫我地唔知咩囉..我又收唔到喎....我未聽完就上堂喇...

今日上堂派返ass就走得喇...嘩....個分真係嚇親我呀....嚇左一嚇.....之後就同個group mate去睇個封e-mail...嘩....我地上次個persen拎左top1..要我地per多次囉...理佢都傻囉...第一次就話拎分,第2次就話型..今次係完全冇意義囉...都唔知係好定壞呀~

之後我冇咩理到就走喇...之後上堂都係咁喇..之後就去練水喇...

今日練水ok喇...d水平係咁上下囉....練完返屋企上網...就係咁囉....

 今日一早起士身食左早餐就出去等教練車架喇....之後去左比賽場地...今日第一項係1500囉...我個項要成11點先游....好在我一早借brayn部nds黎玩姐....

之後打左陣...就要游喇...琴日游成咁...我今日反而冇失望喎...今日仲好有火tim...之後等多陣就要游喇...最後竟然游到1'05"76...嘩...一個接受pb定唔知pb左ga成績..之後好開心咁返去喇....

之後一直係到打機...打到下午...其實我係唔記得食野囉...都有食少少ga...之後同人傾下計..就要游喇...過左3個鐘..唔使再熱身喇...之後就游喇...本來游第4線ga,點知又俾人轉左去0線....又要游邊囉....極唔鐘意...

之後又係一個韁ga成績,29'04...shit....算喇....之後等多陣就返屋企喇..

今日累爆呀....一直訓到9點幾先起身....