今日返去只係上一個鐘ga堂...不過今日等左成半個鐘...都未有車....要我遲到囉...之後間buliding又多房喎....勁多排..都搵左陣..之後入到去個個都傾緊囉...是但搵桌坐落去喇...

張桌有2個男仔...之後個老師話轉一轉人...我地3個係唔走呀....之後就有3個女仔走左過黎喇...勁好呀...之後我睇..有個女仔一定係韓國人..之後個2個..好似香港人又好似台灣人...估下先..之後傾傾下...大家都冇講自己係咩野人...

之後走個時聽到個2個女仔講廣東話..嘩..唔該曬喎...之後當然走去同佢地講野喇....佢地2姊妹真係好唔同呀...個樣...差幾多呀..家姐係好靚..唔係超...但係ok ga不過個阿妹真係超醒囉...完全唔得...我個腦係出左基因突變4個大字...個阿妹又多野講喎...想同個家姐傾下計都唔得...唉...lee d咪叫電燈膽囉...

之後係圖書館print d 野出黎就返屋企喇....夠鐘咪又去練水喇...今日超爆累呀...cp set都唔係人做ga..2set4個150,4個100...爆到嘔呀..勁辛苦呀...我游到last已經係定唔到自由式..要游IM囉...嘩...勁累呀...之後返到屋企係唔想做其他野架...

今日唔使返學...一起身食左早餐,阿欣就打左黎...同佢傾左陣...就打左俾阿晶...傾左幾句阿欣同佢講左幾句就收左線喇...之後打左俾其他人都打唔通囉...

中午出左去買野....入左少少貨就返屋企喇...之後當然係去練水喇...星期一通都係咁架喇....

今日練得好累呀....之後當然係費時煮野食....買飯算喇....

今日起身同simmiu傾左陣..不過因為趕住出去比賽所以未傾曬..希望佢對腳冇咩事喇...之後拿拿聲去買左個飯就上車喇....

去到比賽..不過因為搭過站行左差唔多成2km先到泳池,去到個教練叫我快d去召集...又話2點游ga...而家一點之喎...我都唔明點解個泳池咁荒蕪ga...成身出曬水咁....

咩都未換,又未熱身....之後去到佢地話得返10min...夠我換條褲囉....換左條金藍就要游喇...成個過程不到15min呀...

因為游接力..所以都仲有少少時間拉根ga,唔知點解我4式要游蛙囉..完全冇練過囉...返到黎...之後當陣間自由接力ga熱身算喇...

游個時本來個FEEL到個時都唔係咁好...最後15米好浪個人..個平衝完全唔得囉...不過我地都小組第1..1'57秒囉....不過有2組....而我個50蛙就32'4...計返D誤差,姐係33'1...多謝曬,PB左..唔熱身,唔練蛙,少練水,唔做GYM都PB到...第一個多謝...方生...OK喇...

我地個會出ABCD隊...當然我係D隊喇...幾10個人...講A隊算喇...有澳洲代表andew,life,世界100蝶頭5名pine,同前澳洲代表(係唔記得左叫咩名架)...最後佢地用1"40游完...嘩...我呆一呆呀...有冇咁快呀...

之後B隊(steven,hosko,sam,boardy)1'45,C隊(ben,joe,mick,marcello)1'47呀...我地4隊排名係1,3,5,7囉...超低能,勁好笑.....之後佢地有2隊上去拎牌喇...我望住個台..我同自己講..2年之內一定上去拎牌呀!

之後不到15分鐘就到自由接力喇....

自由接力就換左D人喇...A隊就有頭先前3個同QLD代表SAM...而我隊都轉左個人...當然我又係游一組喇..我仲要第一棒tim....姐係個時係最準喇...

我都幾有火要游25秒頭架...因為咩都唔做都pb到個蛙嘛...個start我諗係我一生中ga top 5靚start呀...又far入水又好(教練話)最緊要個feel好呀..之後爆喇....2口氣游完...望一望...26'04..x呀...冇野講喇...最後我地個隊由頭head到尾1'45游完...都係小組第一...

之後下一組我地3隊都好勁呀..A隊只係1"32秒就游完喇...我睇住佢地,24"11,23,23,23咁就游完喇...我真係=0=.....之後睇睇個排名拎左1,3,4,6囉....不過游26'04..真係勁唔掂囉....雖然LEE個時係lee一年長短池時好時間...不過唔夠囉.....

游完之後同wayne行左陣附近ga shopping centre,同食tea...之後4點幾就返屋企喇...晚上都冇咩野想食...出左去買飯...之後打返俾屋企....傾到12點幾就訓喇...

今日根本上真係冇咩做呀...成日係到hea....

今日要返2節堂呀....第一堂...嘩....超多人呀..成350幾人囉..坐爆成個hall呀....不過上d野都幾悶...又熱喎...差d訓左呀...

之後去左搵hugo食lunch囉...我真係好想講,有女朋友真係好呀!!!!!....之後周圍行去買野....

返到屋企放低d野...就訓左陣囉....下午仲要上堂呀....

6點幾返返學校上堂....今次上員工關係科...上半個鐘仲好好笑...下半個鐘真係悶到唔得掂呀...

上完成8點幾...買飯返屋企....因為個時記得今日好似3月3呀,所以打左俾阿晶同佢講生日快樂...3月4日打係冇咩意思架喇...

打左俾佢...同佢講左之後佢問點解咁早講...我咪話聽日都早?...佢話後日先係架喎..今日3月2之喎...係咩?...哈哈哈...之後傾左陣喇....

今日係第2日上堂..8點幾就要返學校喇....今日上man con呀...唔係好多人上...但係個課室超細囉...得一間香港ga班房咁大....係大學黎講lee d真係好細呀...之後成個格局好似睇戲咁...黑黑沉沉咁....之後個教授講d野好似文藝片咁...真係唔訓唔得咁呀.......上完就返屋企喇...之後係到上網呀....整下lee整下路....好快就去練水喇...

今日真係勁輕鬆呀....游完好似冇游過咁呀..之後返左city行街同入貨...大收獲呀....不過冇買meat呀...之後順到買個飯..今日試左個牛油果雞排飯...好好味呀..一種新ga口味...食落就好似沙拉油但係又甜甜地...

一到食一到上下網睇下有咩睇...係11點個時俾我搵到死亡筆記the last name呀...有人放左上網呀...立即睇呀...睇曬成套先訓..好精彩呀...好好睇囉....一早就應該去睇喇...

今日開始我ga大學生活喇....第一日上堂...早左成個鐘返去...唔知點解...去左圖書館ga自修室溫下陣間個課....之後去上堂喇...我唔明個hall咁大..百幾人坐係左右2邊...中間都幾空,一個勤奮ga學生,應該要睇到個黑板好清楚而中間係最清楚ga...所以我就坐中間喇..之後上堂都冇咩野...lucky頭先睇左d chapter...成個power point好多都係書到copy出黎...唔使抄ga...抄左少少姐....only抄2張A4就完喇.... 成日都話讀大學最唔抵架喇...返學又少上堂又少,2個鐘ga堂...個半鐘完喇...早放?.... 出去練水等車個時聽到隻歌....令我諗一d野....雖然到而家我都係覺得佢唔應該咁做同佢地都係唔岩先...不過朋友一定有爭執架喇.....之前聽森美講女仔鬧交,佢地仲會保持一定ga關係,但係男仔鬧交就一定斷曬d關係....有人問過我..."咁樣好可惜喎..識左咁多年"....成程車就係咁諗....今日架車真係行得慢呀... 去到泳池..見冇咩做..就去做下引體上升喇...十幾下..之後休息左陣...再做....做左3次就拉根喇..我 都唔明點解體院個個難做10倍架...勁辛苦架...可能Y記LEE個夠高..我要跳上去囉.... 落水之前去做skin falls簡單d黎講..姐係量脂肪比率,..我一到lee d 就好驚架喇.....之後一上磅..73kg..冇咩上落..之後量身喇..我最勁係肚囉..13cm去到..今次一量..嘩~10cm呀...我突然諗起句野...方生你係得ga..之後到大腿..大腿由我第一量係8cm之後,冇試過增減...今日一量..6cm..我再不厭其煩咁諗多次..方生你係得ga...如果唔係佢係香港成日都要我地做跳跳虎..邊減到d脂肪呀...減一cm俾起減1kg難幾多呀...

練完水就返屋企喇...今日都係煮野食算喇...不過今日中午個時冇喇喇喉嚨痛..之後煮飯個時暈暈地...食飯個時..摸摸個個頭,發燒tim...之後食左d藥就訓喇...係香港咁多年..幾可病呀?...係澳洲唔夠一年...病左成3次....

今日一早起身都係冇咩野做架..突然想煮野食...10點幾就開爐喇...本來想整蛋包飯架...點知炒飯個時唔小心放左要整蛋皮個碗..個碗野一早落左芝士呀...唉...衰左tim...之後就好似普通炒飯咁就算喇....不過勁大碟呀...食到好飽囉....食2餐都得呀...

飽到幾個鐘都仲飽緊..之後上網睇video..仲有d咩呢...唔記得囉....哈哈....

夠鐘就去練水喇....今日又係爆沖...1個鐘爆9個100自..爆完一個放鬆一 個...都好難頂呀....游到d時間就好似yoyo咁呀...上上落落...不過都有出力架....成日軟曬呀...

返到去其實都想出去買飯食架..不過都係自己煮喇...同中午ga!份量都係差唔多....不過唔同ga就係今次飽到食唔曬呀....

今日一早就要出去整visa d野...9點幾去到已經要去排隊喇...勁多人喇....之後睇左陣奧斯卡..10點先整完之後就去食早餐喇....

食完就返大學買書喇....勁多人囉...間野唔大不過d人就勁多囉...要等一陣先排隊入....入到去同hugo一齊搵我地要ga書喇...d人圍住個書店排隊我地就係中間搵書...如果係高空望落黎都幾好笑....最後$297到4本書...3細1大....都ok....之後就去食lunch喇....

食完返屋企上下網先去練水...嘩..今日練水雖然游得唔多..但係沖得勁行呀....最尾個2個50..沖完係嘔嘔地咁...我真係好少好少會游水游到咁....跑步就成日都會....但係游水真係小之有小呀...

練完換完衫都仲有lee種想嘔ga feel囉...之後打俾$家姐傾左陣電話先好d...想煮野...不過冇位俾我想整...是但出去買飯就算喇...

一早起身阿欣就打黎..之後同佢傾左陣就煮下野食...上下網..咁就一個早上喇....

中午行左出街..行左成2k先去到超市..之後買完野就去左打一陣機...唔係好想食lunch..是但去買左個奶黃包...如果大家記得我講過我係好鐘意食奶黃包ga...食完..經過food court...有人係到打鑼打鼓,勁嘈呀...之後又行返成幾k返屋企喇....

返到去上網睇片喇囉...都係悶架...之後出左去買飯...食完唔多夠...自己煮多個麵食...食完就岩岩好喇...

上網睇左林海峰是但up2 ga一小段...超爆笑呀...笑死左我喇差d...都唔知點解$家姐話唔好少...可能有d位佢唔識笑喇...

其實如果你話lee類型ga talk show我會鐘意林海峰同詹瑞文多d..因為佢地講d野有深度..唔係得好笑囉...其他個d得個笑字...唔係唔好睇ga...不過睇得多..咪又係個幾個formmat....d有味笑話我又唔識笑喎...我覺得有味笑話真係聽少d好d...低俗ga人先會講架姐...